2025年1月11日 · 🎵 Welcome to Our Energetic Cardio Drumming Class!🎵Get ready to drum your way to fitness with this exhilarating 35-40 minute cardio drumming session! Perfec...

Join me for this 10 minute at home drumming workout!AeroDrumz combines aerobics and drumming to make exercise not feel like exercise!AeroDrumz strongly recom...

Drum Cardio is essentially a 1 hour class in which you can pretend you're a rockstar. Low and high impact options... anyone can do it! If you can hit things, you can Drum Cardio! ** note for...

Cardio Drumming is a type of workout that mixes a variety of standard cardio exercises with a fun and exciting drumming routine. By combining the two, you end up with one, full-body, killer cardio workout that will make you just want to exercise more!

2024年9月2日 · Read one writer's experience taking a cardio drumming class, plus the benefits, a workout you can follow, and how to get started. ... 4 Beginner Treadmill Workouts for When It’s Too Cold to Get ...

2024年9月27日 · Cardio drumming is a full-body workout that blends drumming on an exercise ball with aerobic movements to the rhythm of music. Using drumsticks, participants perform rhythmic strikes while engaging in dynamic exercises.

2021年10月22日 · Cardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you smiling, sweating, and feeling great. What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you’ll ever do.

Never heard of Cardio Drumming? Come to class and check it out! This is a high-energy workout where participants will use drumsticks on buckets or balls along with music.

2025年2月5日 · Cardio drumming combines rhythm and exercise into a fun, high-energy workout. It uses drumsticks, an exercise ball, and a base to create a full-body fitness routine. Imagine drumming to your favorite songs while getting fit.

2023年6月30日 · This workout combines the rhythms of the drums with aerobic and fitness moves. It blends the power of the drum with the strength and energy of aerobic exerci...