The Emotion Wheel: What It Is and How to Use It
2024年6月4日 · Plutchik's "Wheel of Emotions" covers 8 fundamental emotions. We take a look at joy, sadness, acceptance, & other emotion wheel feelings.
The Emotion Wheel (9 Wheels + PDF + How To Use)
2023年9月11日 · The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions: Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust. It was part of his overarching Psychoevolutionary Theory of Emotion.
The Feelings Wheel: A Genius Chart for Better Communication
2022年1月6日 · Feeling the thing: When a feeling starts to arise, look at the wheel. Get to the core feeling first: Start with the inner-most wheel and move outward, moving from the core feelings toward any associated feelings that might be coming up for you.
The Feelings Wheel: unlock the power of your emotions
2023年8月29日 · Learn how to understand and process your emotions, increase self-awareness, enhance emotional communication, and boost your wellbeing with the Feelings Wheel. Sometimes feelings can be big and intense, and other times they’re quiet, buried away, and harder to recognize.
The Emotions Wheel Chart: A Guide to Identifying Your Feelings
2024年4月22日 · The Emotions Wheel Chart is a visually engaging tool designed to map out the spectrum of human emotions. It’s a circular diagram divided into concentric layers, each representing more nuanced emotional vocabulary.
The Feelings Wheel PDF (EDITABLE in Canva & Printable)
Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited. You can use a feelings wheel to help you understand and communicate your emotions.
Emotion Wheel: What It Is and How to Use It - Psych Central
2023年8月12日 · An emotion wheel is a type of visual aid that shows the complexity of emotions. It helps a person identify and work through their understanding of their or other people’s emotions.
How to use the emotion wheel to improve your well-being
2024年11月4日 · To understand what’s happening beneath the surface, psychologist Robert Plutchik simplified the range of potential emotional states into a visual model called the emotion wheel. Plutchik’s wheel of emotions depicts eight core emotions that are at the heart of our experiences, reactions, and sensations.
Emotions Wheel: Comprehensive Guide to Understanding Feelings
2024年10月18日 · Picture the emotions wheel as a dartboard of feelings, with the bullseye representing our most basic, primal emotions. These core emotions are the heavy hitters – joy, sadness, anger, fear, disgust, and surprise. They’re the emotional equivalent of primary colors, forming the foundation from which all other feelings spring.
Emotion Wheel — Gain an Understanding of Your Emotions
The Emotion Wheel, also known as the Feelings Wheel, is a powerful tool used to identify and understand a wide range of emotions. This circle emotion chart visually represents the spectrum, helping you pinpoint and articulate your feelings.
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