Our meal plans are consistently rated one of the best features of the Mayo Clinic Diet. You can swap meals you don't like, and 'favorite' ones you do. Each menu comes with a grocery list to help you plan ahead.

A delicious meal plan following the much-loved “Original” Mayo Clinic Diet. This classic menu helps you understand the principles of the Mayo Clinic Diet whilst enjoying tasty, fuss-free meals.

The Mayo Clinic Diet is designed to inspire hope and promote lasting, life-long health. Built on the unparalleled expertise of the Mayo Clinic, the Mayo Clinic Diet only weight loss program that features a comprehensive, whole-health menu that is …

Breakfast meals Strawberry "cream" toast Whole grain bread, 2 slice(s) (2.3oz) Part skim ricotta cheese, 5 tbsp(s) (2.7oz) Strawberries, 1 cup(s), sliced (5.9oz)

Based on the same principles as the Original Mayo Clinic Diet, the Simple Meal Plan is designed to make eating well as easy as possible. You'll find delicious recipes and assembly-style meals that use just a few shortcut ingredients. The result is …

prefer one of our other menus such as the Mediterranean or the Original Mayo Clinic Diet Meal Plan. You can preview all the meal plan options under Account & Settings.

© 2021 Mayo Clinic Lunch: Rice salad with feta & mint Ingredients Instant brown rice, cooked, 4.4 oz cup Frozen peas, 1 oz, about 1/4 cup Arugula, ½ cup, or any leafy greens Cucumber, ½ medium, sliced Cherry tomatoes, 5 cherry tomatoes, halved Red onion, ¼ small, sliced Fresh mint, 2 tbsp, torn

The Mayo Clinic Diet. The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Important: Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider. *Individual weight loss results may vary.

The New Mayo Clinic Diet offers members a completely new interactive experience along with a new mobile app that features exciting tools to create healthy habits that last and delicious meal plans with new recipes that are quick and easy to prepare.

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