2024年5月20日 · Happiness is a positive emotional state characterized by feelings such as contentment, joy, and life satisfaction. Explore ways to improve happiness.

2023年3月10日 · Happiness can feel impossible, but it’s always within reach. We’ll break down 27 science-backed habits to help you get your mood on track.

2017年10月5日 · Some people are just predisposed to be happier and more upbeat than others. But that does not mean you cannot increase your level of happiness if it does not come naturally. In fact, research has suggested that 40% of people’s happiness comes from the choices they make. So what are the right choices for happiness?

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as...

Happiness includes the ability to acknowledge and embrace every emotion, even the unpleasant ones. It involves seeing the big picture, rather than getting stuck in the details. Overall, being...

4 天之前 · Happiness as a Way of Life “Happiness is a journey, not a destination.” “Smile—it’s free therapy.” “Wake up with determination, go to bed with satisfaction.” “A joyful heart is good medicine.” “There is no path to happiness; happiness is the path.” “Happiness is not having what you want, but wanting what you have.”

2020年9月26日 · If we've defined happiness as both positive emotions and meaning in our lives, happiness is a state where we might experience personal positive emotions like contentment, ease, or joy.

Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.

2023年8月7日 · Maximize your potential for a life of joy, contentment and fulfillment by following these ten keys to happiness.

2024年12月15日 · Happiness can be defined as an enduring state of mind consisting not only of feelings of joy, contentment, and other positive emotions, but also of a sense that one’s life is meaningful and valued (Lyubomirsky, 2001).