2023年9月7日 · Sabja or tukmaria seeds are basil seeds in English. They have a long history of use in Ayurvedic and Chinese medicine, but their health effects have only been tested in a few studies.

These small black seeds have grabbed the attention of the public due to the fact that they come with a myriad of health benefits. Tukmaria seeds have been used in China and India for healing purposes since ancient times.

2024年11月22日 · Sabja seeds, also called tukmaria or basil seeds, are black seeds that look a lot like chia seeds and offer immense health benefits.

2025年1月10日 · Basil seeds, also known as sabja seeds or tukmaria, are the edible seeds of the sweet basil plant (Ocimum basilicum) and have been widely used in culinary and health applications. These seeds, when soaked in water, swell up and form a gel-like texture, making them an excellent addition to beverages.

2015年9月18日 · Find authentic Information about uses and benefits of Basil Seeds (Sabja or Tukmaria Seeds) including its indications, dosage & side effects.

Basil seeds or Tukmaria are a great addition to diet because they are overloaded with nutrients, dietary fiber and essential fatty acids that are awesome for health. Sabja can help with appetite control and improve digestion.

2024年3月29日 · Tukmaria: Another name for basil seeds, commonly used in Indian cuisine. Falooda Seeds: In South Asian countries, basil seeds are often referred to as falooda seeds, named after the popular dessert drink falooda in which these seeds are commonly used.

2023年10月16日 · Also known as Basil Seeds or Tukmaria, Sabja Seeds are tiny black seeds used in traditional medicines for various health benefits. Rich in fiber, essential nutrients, and omega-3 fatty acids, Sabja Seeds can help manage weight, aid digestion problems, and support overall well-being.

Discover the incredible nutritional benefits of Tukmaria seeds in our comprehensive guide. Learn how these tiny powerhouses.

2014年4月23日 · Sabja seeds also known as Basil seeds or Tukmaria or falooda seeds. These are the seeds of sweet basil aka Thai Holy Basil. This Thai holy basil is different than Tulsi or Holy basil that we all Indians have in their garden.