8 Foods That Give You an Afternoon Energy Boost That AREN'T …
2014年6月30日 · Put down that jittery cup of joe and back away slowly. Here are your new go-to p.m. pick-me-ups.
8 Tips for an Afternoon Pick-Me-Up - livestrong
Read on for eight ways to recharge when that 3 p.m. afternoon slump hits, and you’re feeling scattered and sluggish.
14 Healthy Snacks To Eat When You Hit That Afternoon Slump
2024年3月20日 · Cozy up with a warm bowl of oatmeal (or a cool batch of overnight oats) sprinkled with fruit, nuts or seeds for a fiber-filled afternoon pick-me-up. Avocados, full of healthy fat, make for...
17 Energizing Afternoon Habits for When You Need a Pick-Me-Up - SELF
2022年2月4日 · When you just need a minute to think about anything except work, here are expert-approved, energizing afternoon habits that will help you take a break.
21 Ways to Combat the Afternoon Slump and Boost Energy - Greatist
2024年10月24日 · Feeling the afternoon slump? Discover why it happens and explore 21 ways to boost your energy. From workouts to snacks, learn how small changes might help you stay alert and productive throughout...
20 Healthy Homemade Snacks for an Afternoon Pick-Me-Up - Allrecipes
2020年5月6日 · When afternoon hunger strikes, curb your cravings with these 20 healthy homemade snacks that you'll actually look forward to eating.
25+ Healthy, Packable Snack Recipes - EatingWell
2022年7月7日 · These healthy snacks are perfect for on-the-go moments. These sweet and savory snack recipes are easy to pack.
Healthy Snacks to Beat an Afternoon Energy Slump - EatingWell
2012年4月11日 · Healthy Snacks to Beat an Afternoon Energy Slump. To keep you satisfied in the afternoon, try these protein-rich snack ideas.
12 Ways to Boost Energy Without Sugar or Coffee - Real Simple
2023年12月10日 · See how to boost your energy without sugar or coffee and make it through the day. These natural energy boosters help you beat the afternoon slump.
The #1 Snack to Eat When You Need an Energy Boost - EatingWell
2024年4月16日 · Find the best snack to eat when you need an energy boost during those afternoon crashes.
9 Energy Smoothie Recipes to Keep You Powered Up
2024年9月24日 · Need an afternoon pick-me-up? This smoothie will give you a midday boost while providing a great source of vitamin C to support your immune system—just like these feel-better foods. Add in a spoonful of hemp seeds to this smoothie recipe for added nutrients, like protein, omega-3s and minerals.
Afternoon Pick-Me-Ups to Beat that 2:30 Feeling - 6amhealth
2020年1月17日 · I’ve found that, while coffee may seem like the perfect antidote for this, it can often leave me feeling overly jittery and not all that productive. Instead, here are five afternoon pick-me-ups to beat that 2:30 feeling.
Afternoon Slump? 5 Ways to Restore Your Energy
2020年12月11日 · That dip in energy is a problem when you’re at work, on the road or looking after kids (or grandkids). Discover why your energy level can drop in the afternoon and how to get back on track.
Afternoon Energy Boosters - WebMD
2007年12月19日 · Feeling lazy after lunchtime? Follow these tips for beating the afternoon energy slump. What's Causing the Afternoon Slump? Does this sound familiar? You're going full steam ahead in the...
Protein Pick-Me-Up: 10 Smart Ways to Get a Midday Boost
2019年5月2日 · My energy fades, sometimes my stomach grumbles, and I need a little afternoon pick-me-up to help me power on. When your mid-afternoon hunger hits, think carefully about what you reach for. And, most importantly, step away from the vending machines!
5 Tips for an Afternoon Pick-Me-Up - The Biohack
2024年11月14日 · Everyone has their idea of an afternoon pick-me-up. Whether you need a snack or a break from your to-do list, there are plenty of ways to stay energized and inspired. Try one of these unique tips and ideas next time you need a boost.
7 Ways to Kick That Afternoon Slump - Women's Health
2016年2月5日 · Try these tips next time you’re feeling the afternoon slump taking over, and you’ll have your mojo back pronto. You’ll hear it time and time again—drinking enough water really is crucial and can...
Afternoon Pick Me Ups - Healthy Ways To How To Stay Awake
2019年1月17日 · Need a little afternoon pick-me-up? Feeling a bit sluggish? Well, we have an unexpected solution for you. Every afternoon at just about 3 pm, a handful of our Domino editors give themselves a much needed boost from the long workday.
14 Low-Calorie Afternoon Snack Options From A Registered …
2016年1月18日 · Here are 14 of my favorite options that fit that bill: 1. When I am craving salty and sweet, I whip up some nutty choco popcorn. This satisfying snack comes together in minutes. Here's how to...
Hitting an afternoon slump? Here's why you shouldn't reach for …
2023年7月6日 · It can be tempting to reach for a caffeinated pick-me-up when you've hit an afternoon slump — but experts say grabbing that extra cup of coffee, soda or an energy drink could cause more...
PICK-ME-UP | English meaning - Cambridge Dictionary
PICK-ME-UP definition: 1. something that makes you feel better, often a drink or a tonic (= a type of medicine): 2…. Learn more.