2024年11月4日 · Allulose is a naturally occurring sugar found at low levels in figs, raisins, wheat, maple syrup and molasses. It’s also available as a sugar substitute and can be used in recipes for people who want to cut back (or cut out) sugar, including people with diabetes and people following specialized diets, like keto.

2024年9月9日 · Allulose is a sweetener that tastes like sugar but contains minimal calories and carbs. This article examines the safety and health effects of allulose.

2023年4月14日 · Allulose is a rare sugar that naturally occurs in fruits like figs and raisins. “It’s about 70% as sweet as sugar,” says Anthony DiMarino, a registered dietitian with the Cleveland Clinic. “So a...

2024年2月5日 · Allulose is a simple sugar that is produced commercially and found naturally in several food sources. Benefits can include fat loss and not impacting blood sugar levels. Learn about potential side effects, too.

2019年8月30日 · Allulose is a type of sugar that resembles fructose, which is the sugar that occurs naturally in fruit. It is available in a granulated form and looks like everyday sugar. The scientific name for...

Allulose (also known as D-psicose) is considered a “rare sugar” that is being used as a substitute for sucrose. It occurs naturally in very small quantities in wheat, figs and raisins and tastes like regular sugar but has only one tenth the calories.

2024年8月20日 · Allulose is a low-calorie sweetener with a strong safety profile and minimal adverse side effects. Learn more about the potential benefits, safety, and uses of allulose.

2024年3月6日 · If you’ve been wishing for a better tasting low-calorie sweetener, allulose might be the answer. This recently FDA-approved sugar substitute boasts a lot of positives. But before adding it to your coffee, it’s important to get the whole picture.

2023年10月24日 · Explore the benefits and potential risks of allulose, a natural, low-calorie sugar substitute. Learn about its impact on blood sugar levels, its role in weight loss, and how to use it in recipes.

2024年6月26日 · Allulose is a type of sugar substitute, or a substance that sweetens the flavor of food or drink without contributing added sugar or calories. These alternatives can be either synthetic (e.g., sucralose) or natural (e.g., stevia). According to a 2022 article in Nutrition Reviews, allulose is categorized as a "rare sugar."