Calories in Apples and Nutrition Facts - FatSecret
2008年2月4日 · There are 72 calories in 1 medium Apples. Calorie breakdown: 3% fat, 96% carbs, 2% protein.
Calories in Apple - Nutritionix
Calories, fat, protein, and carbohydrate values for for Apple and other related foods.
Apples 101: Nutrition Facts and Health Benefits
2023年7月12日 · Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low calorie count. Studies show that eating apples can have multiple benefits for...
Apple Nutrition | How Many Calories Are in an Apple? - Verywell Fit
2024年5月16日 · One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C. This nutrition information is provided by the USDA.
Calories in Apples (All Varieties) - Lose Weight By Eating
2022年3月30日 · Apples are known for their low calorie content, making them an excellent fruit for weight loss and maintaining a healthy diet. On average, a medium-sized apple contains around 95 calories, with the majority of the calories coming from carbohydrates and fiber.
How Many Calories Are In An Apple? - Women's Health
2021年8月2日 · How many calories are in an apple? As far as calories go, you'll find 95 in a medium apple, according to the USDA. But the fruit has a lot of other things going on for you nutritionally, too.
How Many Calories Are In an Apple? - Eat This Not That
2023年11月14日 · For example, one medium-sized Golden Delicious apple is 96 calories, a medium-sized Gala apple is 98 calories, a medium-sized Granny Smith apple is 97 calories, a medium-sized Fuji apple is 121 calories, and a medium-sized Red Delicious is 125 calories.
Apple nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
2023年10月31日 · Apple nutrition (100 grams). Richest in Vitamin C: 5mg (5% of DV), Fiber: 2g (10% of DV). Glycemic Index: 36, Calories:52, Net carbs: 11.41, Protein: 0.26. Source: USDA
Calories in 1 Large Apple - Nutritionix
Calories, fat, protein, and carbohydrate values for for 1 Large Apple and other related foods.
Nutrition Facts for Apples - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 65 calories in Apples coming from 2% protein, 95% carbs, 3% fat, and 0% alcohol.
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