Calories in Apples and Nutrition Facts - FatSecret
Feb 4, 2008 · There are 72 calories in 1 medium Apples. Calorie breakdown: 3% fat, 96% carbs, 2% protein.
Calories in Apple - Nutritionix
Calories, fat, protein, and carbohydrate values for for Apple and other related foods.
Apples 101: Nutrition Facts and Health Benefits
Jul 12, 2023 · Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low calorie count. Studies show that eating apples can have multiple benefits for...
Calories in Apples (All Varieties) - Lose Weight By Eating
Mar 30, 2022 · Apples are known for their low calorie content, making them an excellent fruit for weight loss and maintaining a healthy diet. On average, a medium-sized apple contains around 95 calories, with the majority of the calories coming from carbohydrates and fiber.
Apple Nutrition | How Many Calories Are in an Apple? - Verywell Fit
May 16, 2024 · One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C. This nutrition information is provided by the USDA.
How Many Calories Are In an Apple? - Eat This Not That
Nov 14, 2023 · For example, one medium-sized Golden Delicious apple is 96 calories, a medium-sized Gala apple is 98 calories, a medium-sized Granny Smith apple is 97 calories, a medium-sized Fuji apple is 121 calories, and a medium-sized Red Delicious is 125 calories.
Apple nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
Oct 31, 2023 · Apple nutrition (100 grams). Richest in Vitamin C: 5mg (5% of DV), Fiber: 2g (10% of DV). Glycemic Index: 36, Calories:52, Net carbs: 11.41, Protein: 0.26. Source: USDA
How Many Calories Are in an Apple? Health Benefits and Recipes
Jun 30, 2023 · Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
Nutrition Facts for Apples - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 65 calories in Apples coming from 2% protein, 95% carbs, 3% fat, and 0% alcohol.
How Many Calories Are in an Apple? - The Kitchen Community
Aug 11, 2023 · A large apple, weighing about 223 grams, holds about 116 calories. Despite its size, it still remains a healthy option to satisfy hunger without piling on too many calories. Do different apple varieties have varying calorie counts?
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