2021年8月27日 · ON THE FINAL day of my sophomore year of high school, I was hit in the face with a baseball bat. As my classmate took a full swing, the bat slipped out of his hands and came flying toward me before striking me directly between the eyes.
最近正好在读“Atomic Habits”,这本书就是在讲如何养成和保持一个好习惯. Atomic habit refers to a tiny change, a marginal gain, a 1 percent improvement. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results.