BMR Formula (Basal Metabolic Rate) - The Calculator Site
2018年12月4日 · To calculate your BMR, you require an equation (commonly the Harris-Benedict formula or Mifflin-St Jeor formula). Into that, you enter your individual weight and height measurements and your age. Let's take a look at each BMR …
BMR Calculator
The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting).
Harris-Benedict Calculator (Basal Metabolic Rate)
2024年12月19日 · The Harris-Benedict equation is a mathematical formula that allows you to count your basal metabolic rate – BMR. It needs your age, weight, and height. There are two separate formulas for men and women: For women – BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age).
BMR (Basal Metabolic Rate): What It Is & How To Calculate It
2024年11月20日 · Your basal metabolic rate (BMR) refers to the minimum number of calories your body needs to function at a basic level. You can estimate your BMR with an equation.
BMR Calculator
2024年12月19日 · This BMR formula is as follows: BMR (kcal/day) = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) + s (kcal/day), where s is +5 for males and -161 for females. We also have calculators that determine your basal metabolic rate based on other formulas.
Harris–Benedict equation - Wikipedia
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR). The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body ...
Basal Metabolic Rate Calculator - Healthline
2022年11月15日 · You can easily estimate your basal metabolic rate using the Mifflin-St. Jeor equation — or by using our quick calculator. Here's how.
How to Calculate Your Basal Metabolic Rate (BMR) - Verywell Fit
2024年9月15日 · Basal metabolic rate (BMR) is the minimum energy needed for vital functions. Learn how to calculate yours using the revised Harris-Benedict equation.
Basal Metabolic Rate (BMR) Calculator • Bodybuilding Wizard
2025年1月21日 · Basal metabolic rate calculator - calculate with easy the amount of energy your body needs to maintain vital functions while at rest. Close Menu. ... With various methods available for calculating BMR, such as the Harris-Benedict Equations, Mifflin St Jeor Equation, and Katch-McArdle Equation, everyone can find a calculation that suits their ...
BMR Formula - BMI Calculator
The BMR formula uses the variables of height, weight, age and gender to calculate the Basal Metabolic Rate (BMR). This is more accurate than calculating calorie needs based on body weight alone. The only factor it omits is lean body mass and thus the ratio of muscle-to-fat a body has.