The 5 Healthiest Alcohols to Drink and Which You Should Avoid
2021年3月24日 · Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The CDC recommends you limit alcohol to 2 drinks a day if you're male and 1 if you're female.
The Healthiest Types of Alcohol, According to Dietitians
6 天之前 · Best Types of Alcohol to Drink. Below you’ll find six alcoholic beverages hand-picked by R.D.N.s as a healthier choice, though all alcoholic drinks contain ethanol and are digested the same way. ...
This Is the Healthiest Alcohol to Drink, According to Liver Doctors
2024年2月4日 · Ultimately, the healthiest approach to alcohol is moderation or abstinence, especially taking into account the recent WHO recommendation. When choosing to drink, options like red wine, light beer, or pure spirits with low-calorie mixers can be slightly better choices.
8 Of The Healthiest Alcoholic Drinks & How To Enjoy Them - mindbodygreen
2023年10月20日 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians. Looking for a low-sugar option? Vodka and gin are best.
The 10 Healthiest Types of Alcohol to Drink, From a RDN - Real Simple
2024年6月23日 · While booze is no superfood, some alcoholic options are healthier than others. For those who do drink, there are several ways to make smarter, healthier alcohol choices when looking to unwind after a long day or celebrate with friends.
The 6 'Healthiest' Types of Alcohol to Drink, According to Dietitians
2024年6月27日 · Although alcohol is not inherently good for you, dietitians say there are healthier alcohols to drink that are low-calorie and low-sugar. Many people enjoy a cocktail or glass of wine with a meal, but it's important to choose your alcoholic drinks wisely for better health.
16 Healthiest Alcoholic Drinks, According to Dietitians - Parade
2022年10月19日 · See a roundup of the healthiest alcohol options to drink that are low in sugar and calories.
4 Healthiest Alcoholic Drinks, According To Nutritionists - TODAY
2024年8月22日 · The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in moderation is light beer, champagne.
Healthier options for alcoholic drinks - Medical News Today
2023年11月17日 · Alcoholic drinks with potential health benefits include red wine, tequila, vodka soda, and light beer.
Is There a ‘Healthier‘ Alcoholic Drink? - Cleveland Clinic Health ...
2023年10月20日 · Alcohol isn’t disappearing anytime soon. So, if you’re going to drink, let’s explore options that may be a little less bad for you. Light beer is the right beer if you’re looking to minimize calories and carbohydrates, a dietary combo that can lead to weight gain.
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