Blackcurrant - Wikipedia
The blackcurrant (Ribes nigrum), also known as black currant or cassis, [a] is a deciduous shrub in the family Grossulariaceae grown for its edible berries. It is native to temperate parts of …
6 Health Benefits of Black Currant
2017年9月14日 · Once known as “the forbidden fruit,” black currants are a powerhouse of vitamins. Find out what amazing health benefits these delicious berries offer.
Black Currant: Health Benefits, Nutrients per Serving ... - WebMD
2022年9月1日 · Learn about the nutrition of black currants, the different ways to use them, and how they can provide health benefits from boosting the immune system to lower your risk of …
BLACK CURRANT - Uses, Side Effects, and More - WebMD
Black currant (Ribes nigrum) is a shrub that grows to about 1-2 meters tall. It makes edible, purple-black berries that taste sweet and contain a seed. Black currant seed oil contains a...
Black Currant: Uses and Risks - WebMD
2023年3月17日 · Why do people take black currant? Can you get black currant naturally from foods? What are the risks of taking black currant?
Black Currant Benefits, Nutrition, Uses, History and Recipes ...
2020年8月26日 · Black currants, or ribes Nigrum, are low in calories but high in many nutrients, especially vitamin C. They possesses strong antioxidant, antiviral and antibacterial properties …
5 Benefits of Black Currants (and Full Nutrition Facts)
2023年9月21日 · Black currants offer a wealth of vitamin C, and they are one of the most polyphenol-rich foods. While the breadth of research on blackcurrant is relatively small, …
15 Best Benefits of Black Currant - Organic Facts
2024年4月23日 · Black currant is a delicious and popular type of berry that packs a nutritious punch and can provide a number of health benefits if you add it to your diet. What is Black …
Currant Nutrition Facts and Health Benefits - Verywell Fit
2021年9月13日 · Currant Nutrition Facts . One cup of raw black currants (112g) provides 71 calories, 1.6g of protein, 17g of carbohydrates, and 0.5g of fat. Currants are an excellent …
Black Currants 101: Nutrition, Benefits, How To Use, Buy ...
Black currants are small, dark purple to black berries that grow on shrubs belonging to the Ribes genus, particularly Ribes nigrum. They are native to Europe and northern Asia but are also …