7 Tips for Awesome Breaststroke Technique
- 1. Use a narrow and powerful kick Unlike the other swimming strokes, the breaststroke gets most of its propulsion from the leg action. ...
- 2. Don’t pull too wide ...
- 3. Swim in a straight line ...
- 4. Attack your turns ...
- 5. Find the dead spots in your pull-outs ...
- 6. Use windshield wiper drill to help power the catch ...
- 7. Work your stroke count ...
swimswam.com/breaststroke-technique-tips/How To Swim Breaststroke With Perfect Technique
2020年9月25日 · To swim fast, you have to balance power with ease, gliding through the water in the most streamlined, efficient way possible. We’re breaking down 6 key elements of breaststroke technique to help you swim faster with …
How To Swim Breaststroke | Technique For Breaststroke Swimming
How to Swim Breaststroke with Perfect Technique - YouTube
Learn Breaststroke Swimming Technique Step-By-Step
Improve your breaststroke with this guide that covers body position, leg kick, arm pull, breathing and timing. Download a free eBook and get more drills and tips to …
How to Swim Breaststroke With Perfect Technique: The …
2022年2月1日 · The key thing when learning how to swim breaststroke (and the other short-axis strokes) is to understand how to coordinate your upper and lower body around your hips and dial in your timing.
How to Swim the Breaststroke (with Pictures) - wikiHow
2024年6月5日 · The breaststroke is a fun and easy-to-learn swimming technique. Swimming breaststroke is a great form of exercise that engages the arms, legs, shoulders, and neck. There are basically three simple motions. First, kick your legs behind you. Then you just glide for a bit …
7 Tips for Awesome Breaststroke Technique - SwimSwam
Master the breaststroke with these seven tips for improving breaststroke technique from some of the best breaststrokers on the planet.
How to Swim Breaststroke: Expert Tips from four-time …
2024年11月15日 · Learn how to master the breaststroke with expert tips from four-time Olympic gold medalist Lenny Krayzelburg. Improve your technique, body position, arm and leg movements, and breathing for better swimming …
How To Swim Breaststroke With World Class Technique
2017年9月12日 · Breaststroke is often regarded as one of the more difficult strokes to master. It’s slow, your body position is low in the water, and if you’re not gifted with out-ward pointing breaststroke feet, it can be real struggle. …
How To Swim Breaststroke – The Ultimate Guide
2024年9月6日 · Breaststroke, a “short-axis” stroke, is all about mastering timing and power. Although it may seem tricky at first, with proper guidance, anyone can learn to swim breaststroke with perfect technique! In this guide, we’ll break …