Sep 25, 2020 · To swim fast, you have to balance power with ease, gliding through the water in the most streamlined, efficient way possible. We’re breaking down 6 key elements of breaststroke technique to help you swim faster with less effort, whether you are just learning the stroke or you’re more advanced and want to take a couple tenths off your best time!

Breaststroke might just be the hardest swimming stroke to master, but if you can get the swimming technique right then it could be a great alternative for yo...

We're breaking down the 6 elements of good breaststroke to help you swim faster!📲 MySwimPro App: https://bit.ly/47SyQky🎓 Enroll in the Swimming Academy: h...

Start with the body position and learn breaststroke swimming technique in stages, putting together the leg kick, arm pull and breathing with the timing and coordination.

Feb 1, 2022 · The key thing when learning how to swim breaststroke (and the other short-axis strokes) is to understand how to coordinate your upper and lower body around your hips and dial in your timing.

Jun 5, 2024 · The breaststroke is a fun and easy-to-learn swimming technique. Swimming breaststroke is a great form of exercise that engages the arms, legs, shoulders, and neck. There are basically three simple motions. First, kick your legs behind you. Then you just glide for a bit and pull yourself forward with your arms.

Master the breaststroke with these seven tips for improving breaststroke technique from some of the best breaststrokers on the planet.

Nov 15, 2024 · Learn how to master the breaststroke with expert tips from four-time Olympic gold medalist Lenny Krayzelburg. Improve your technique, body position, arm and leg movements, and breathing for better swimming efficiency.

Sep 12, 2017 · Breaststroke is often regarded as one of the more difficult strokes to master. It’s slow, your body position is low in the water, and if you’re not gifted with out-ward pointing breaststroke feet, it can be real struggle. Check out our tips for how to swim faster breaststroke!

Sep 6, 2024 · Breaststroke, a “short-axis” stroke, is all about mastering timing and power. Although it may seem tricky at first, with proper guidance, anyone can learn to swim breaststroke with perfect technique! In this guide, we’ll break down the technique, its evolution, and provide actionable tips to help you perfect this classic stroke.