burnout
Burnout: The Secret to Unlocking the Stress Cycle, a book by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A
About the Authors - burnout
Emily Nagoski, Ph.D., is a sex educator and author of Come As You Are: The surprising new science that will transform your sex life and the upcoming Come Together: The Science (and Art!) of Creating Lasting Sexual Connections.
Media - burnout
Sisters Emily and Amelia Nagoski have written a new book looking at Burnout and how emotional exhaustion affects women differently than men. Based on their own experiences and backed up by science, they share how to cope with stress.
Events - burnout
As Dr Emily Nagoski explains ‘it’s hard to lean in at work when you’re already giving 110% and no one is noticing’. Both Emily and Dr Amelia Nagoski will be at Salon London to explain why the problem isn’t you - and what you can do about it.
The Burnout Workbook — burnout
Solve the cycle of overwhelm and exhaustion and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller BURNOUT offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action.
Download Audiobook Companion — burnout
A Guide to Using Burnout in Groups of Artists. Download as PDF. Discussion Guide for Book clubs. Download as PDF. Moms’ Group Reading Guide to Burnout. Download as PDF. A Guide to Using Burnout For Teachers. Download as PDF. A Guide to Using Burnout For Therapists. Download as PDF. A Guide to Using Burnout in Human Resources and the Workplace ...
FAQ - burnout
You can email Emily and Amelia using this contact form. As you can imagine, we get a bunch of emails, and we try to respond to every single one which means our answers aren’t big, deep, comprehensive tomes of wisdom.
Contact — burnout
Amelia Nagoski has availability for Burnout events and podcasts. Amelia loves recording podcasts and virtual speaking engagements. Let’s see what we can make happen. In-person events have to be rare due to her long Covid, but they are possible.
Burnout: Reasons Why Women are More at Risk and What to Do …
2019年3月19日 · As Dr Emily Nagoski explains ‘it’s hard to lean in at work when you’re already giving 110% and no one is noticing’. Both Emily and Dr Amelia Nagoski will be at Salon London to explain why the problem isn’t you - and what you can do about it.
How to Avoid Burnout — burnout
2019年3月20日 · You’ve heard the usual advice over and over: exercise, green smoothies, self-compassion, colouring books, mindfulness, bubble baths, gratitude… you’ve probably tried a lot of it. Sometimes it helps, at least for a while. But what happens when the real stuff kicks in – when the kids are struggling at