Understanding CBD (Cannabidiol) for Back Pain - Spine-health
Cannabidiol, commonly referred to as CBD, is a new and relatively understudied treatment for pain, including back pain. Studies suggest it may help relieve inflammation, which is often a factor in chronic back pain. 1 Burstein S. Cannabidiol (CBD) and its analogs: a review of their effects on inflammation. Bioorg Med Chem. 2015 Apr 1;23(7):1377 ...
Considering Different CBD Products for Back Pain - Spine-health
Some of the most common CBD products that may be used to treat back pain include: Oils. CBD oil can be taken orally, vaporized, or mixed into beverages. Generally, oil is what is used in other CBD products, such as creams, and sprays, but can also be used alone. CBD oil-filled capsules are also available, which provide the ability to more ...
7 Ways to Relieve Back Pain Naturally - Spine-health
2017年10月22日 · Read on to learn more about effective pain-relieving strategies for chronic back pain from natural methods. 1. Enjoy an anti-inflammatory drink every day. When you consume anti-inflammatory foods regularly, several antioxidant, anti-inflammatory, and even anti-cancer agents can build up in your blood.
Occipital Neuralgia: What It Is and How to Treat It | Spine-health
Face forward, tuck your chin down, and pull your head back until it meets the wall. Try to bring your head back in a straight line without tilting it back or nodding forward. Hold the stretch for 5 seconds before resting, and repeat 10 times. If this exercise increases pain or discomfort, stop immediately. See Easy Chin Tucks for Neck Pain
Lumbar Epidural Steroid Injections for Low Back Pain and Sciatica
Lumbar epidural injections are typically used in the treatment of conditions that cause irritation and/or inflammation of spinal nerve roots with associated lower back and leg pain. Most common lower back conditions treated include 1 Patel K, Upadhyayula S. Epidural Steroid Injections. [Updated 2019 May 2].
Medications for Neuropathic Pain - Spine-health
Moderate relief of neuropathic pain and pain-related sleep problems may be achieved with antidepressants, whether an individual has depression or not. Antidepressants reduce symptoms by fixing imbalances in the nervous system’s neurotransmitters. The following types of antidepressants are often prescribed for neuropathic pain:
Acetaminophen for Back Pain - Spine-health
Acetaminophen (Tylenol) is a medication that it is thought to relieve pain by working in the central nervous system (the brain and spinal cord), and may be recommended for back and other forms of musculoskeletal pain. See Medications for Back Pain and Neck Pain
Back Pain Red-Flags for Emergency Room vs. Physician Consults
Back pain that follows a trauma, such as a fall, sports injury, or car accident Sudden back pain with known risk factors for a fracture, such as osteoporosis Many of these symptoms relate to spinal cord and/or cauda equina problems in the lower back, severe damage to a spinal nerve, or organ-related damage, or a possible fracture.
Massage Therapy for Lower Back Pain - Spine-health
This technique may help treat chronic back pain, back pain due to osteoarthritis, and back pain and leg pain from sciatica. The technique also provides a general feeling of wellness by improving energy (qi) balance and reducing fatigue. 5 Stone VJ. The World’s Best Massage Techniques: The Complete Illustrated Guide ; Innovative Bodywork ...
Should I Use Ice or Heat for My Lower Back Pain? | Spine-health
1. Use cold first and then apply heat for acute back pain. When your back pain is acute (less than a 4-week duration) and/or occurs due to a direct injury, use cold therapy first. 2 Lowering the body temperature will help constrict the blood vessels, reduce swelling, decrease inflammation, and cause a numbing effect. 1 , 3 . Watch How to Use ...