Calories for Thousands of Foods: Your Calorie Chart Database
Calories in Food: Calorie Chart Database. How many calories are in the foods you eat? You'll find thousands of foods and their calorie values in the calorie charts on calories.info.
Meals & Dishes: Calories - Calorie Chart Database
The nutritional value and calorie content of your meals and dishes will be highly dependent on cooking method, ingredients and level of processing. Frying with high amounts of oils as well as adding products such as creams can both contribute to a higher calorie count.
Fruit: Calories - Calorie Chart Database
Generally low in calories and rich in vitamins and micronutrients, fruits are primarily made up of carbs. Some calories may also come from fat. The carbs in fruits come from fructose and other types of sugar.
Fast Food & Burgers: Calories - Calorie Chart Database
When it comes to fast food, it’s easy to lose sight of calorie content. A side of fries, some onion rings, a soda—the calories add up fast. It’s important to be conscious of the choices you’re making. As with anything, moderation and portion control are key.
Meat: Calories & Calorie Chart
The calorie content of meat is highly dependent on the cut and resulting fat-to-protein ratio. The preparation method, sauces and seasoning can also affect the calorie count. Check out our Meat Chart below for more nutritional information.
Calorie Counter App for Android & iPhone: 100% FREE - Calories.info
With this free calorie counter and food diary, you can easily document, analyze and evaluate your nutrition and eating habits online. Whether your goal is to lose weight, gain weight or simply eat healthier, a nutrition app is the perfect tool!
Vegetables & Legumes: Calories - Calorie Chart Database
Legumes are more calorie dense but also dense in nutrients, especially protein, making them a great meat alternative for a vegan or vegetarian diet. Check out our Vegetables and Legumes Calorie Chart below for more nutritional information.
BMI Calculator - Calories.info - Calorie Chart Database
Calories Burned Calculator BMI Calculator Using the Body Mass Index calculator tool provided here, you’ll be able to see just how your specific Body Mass Index fits into the healthy range of …
Bread, Bread Rolls & Pastries: Calories - Calorie Chart Database
Primarily made of carbs, bread products are generally high in calories, especially when butter, fat and other sugary toppings are added. Whole grain variations will be more nutritious and higher in fiber. Check out our Bread, Bread Rolls and Pastries Chart below for more nutritional information.
Flour, Grains & Baking Ingredients: Calories - Calorie Chart Database
Types and Calorie Content. Flour and grains have been staple food sources and products used throughout time by many different cultures. Some diets propose omitting these grains altogether, while others encourage their inclusion for a wholesome balanced diet.