Carrageenan is an additive used to thicken, emulsify, and preserve foods and drinks. It’s a natural ingredient that comes from red seaweed (also called Irish moss). You’ll often find this ing… 展开

Products with carrageenan may be labeled as “natural,” but limited studies show that carrageenan may promote or cause:
•inflammation
•bloating… 展开

There need to be more human studies to confirm any link between carrageenan and digestive problems. In the meantime, you may want to limit how much carrageenan you consume. … 展开

Common sources of carrageenan
•chocolate milk •cottage cheese •cream •ice cream •almond milk •diary alternatives, such as vegan cheeses or nondairy desserts •coconu… 展开