Generally, cheeses with large serving sizes are higher in potassium. For example, with 217 mg of potassium, 1 cup of low-fat cottage cheese is considered a high-potassium food. Likewise, 2/3 of a cup of ricotta cheese is considered a high-potassium food because it has 205 mg of potassium.

Jan 14, 2022 · Is cheese high in potassium? The potassium present in swiss cheese is 21.8mg for 1 oz. For 100g of swiss cheese, the potassium content is 77mg; for that reason, cheese may be considered a low potassium food.

Jul 20, 2021 · While not considered a high potassium food, the potassium in cheese should absolutely be made aware. On average, one ounce of cheese will provide about 35 milligrams of potassium. The cheese with the most potassium is processed cheese (like the cheese-in-a …

Jan 2, 2023 · Many cheeses are high in phosphorus and sodium, but some are suitable for kidney disease. Learn which low-phosphorus cheeses you can enjoy safely. Why are low phosphorus cheeses superfoods? What cheese are kidney-friendly? Want to save this information for later?

Dec 6, 2017 · Which dairy products have the most potassium? Yogurt, cream and milk are highest in potassium. These foods are also low sodium, making them an excellent choice for heart health.

Welcome to the nutritional potassium content in 100 different types of cheese, ranging from 1409.00 mg to 26.00 mg per 100g. The basic type of cheese is Cheese, feta, where the amount of potassium in 100g is 62.00 mg. 62.00 mg of potassium per 100g, from Cheese, feta corresponds to 1% of the potassium RDA.

Dec 2, 2024 · Learn why potassium is important, why you may need to change your diet, what foods are rich in potassium, and how much potassium is in each food.

Apr 22, 2024 · Cheese, in general, contains a moderate amount of potassium. The exact potassium content may vary depending on the type and variety of cheese. On average, a 100-gram serving of cheese provides around 100-500 milligrams of potassium. Frequently Asked Questions: 1. Does the potassium content differ between different types of cheese?

Oct 28, 2022 · Is ricotta cheese high in potassium? Ricotta cheese is higher in potassium than most cheeses because it is made from whole milk (instead of just the curds). However, a quarter cup of ricotta cheese only contains about 136mg of potassium, so it is still a relatively low potassium cheese.

According to the United States Department of Agriculture (USDA), cheddar cheese contains 274 milligrams of potassium per 100 grams. This is relatively high compared to other types of cheese, such as mozzarella which contains 174 milligrams of potassium per 100 grams .