2021年12月2日 · When living with depression, making small, daily goals can be more achievable than grand plans. Try these daily tips for beating depression.

2022年10月14日 · Here's a closer look at depression treatment options. Many types of antidepressants are available, including those below. Be sure to discuss possible major side effects with your doctor or pharmacist. Selective serotonin reuptake inhibitors (SSRIs). Doctors often start by prescribing an SSRI.

2024年1月19日 · Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to get treatment. Small lifestyle changes may help you manage...

APA's Clinical Practice Guideline recommends seven psychotherapy interventions as well as a second-generation antidepressant (selective serotonin reuptake inhibitors — SSRIs — serotonin-norepinephrine reuptake inhibitors — SNRIs — or norepinephrine/dopamine reuptake inhibitors — NDRIs) for the treatment of depression in adults.

2023年1月13日 · Depression is treatable — usually with talk therapy, medication or both. Seeking medical help as soon as you have symptoms is essential. What is depression? Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest in things and activities you once enjoyed.

2022年1月28日 · There’s no cure for depression, but you still have plenty of options for treatment, all of which can improve your symptoms and minimize their impact on your daily life. You might think,...

2025年2月4日 · Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States. There are several natural remedies and self-care methods to help cope with depression, but these should not be used in place of medication, therapy, or other professional treatment.

Learn about NIMH research on depression. Find resources on the signs and symptoms of depression, types, and potential treatments and therapies.

2024年4月15日 · There are various treatment options for depression. They include psychological treatments, medication and general measures such as relaxation techniques or the use of sports and exercise. Different treatment options are often combined. Depression is one of the most common mental illnesses.

Treatment for depression usually involves a combination of self-help, talking therapies and medicines. The treatment recommended will be based on the type of depression you have. If you have less severe (mild) depression, the following treatments may be recommended.