2017年3月5日 · Drinking beer can cause weight gain, including belly fat. More than 1 beer a day or regular binge drinking raises your risk of belly fat gain and other health problems.

2022年7月29日 · Alcohol wreaks havoc on your hormones, self-control, and ability to burn fat. Therefore, it can make you gain weight if you're drinking too much. Some folks are more prone to weight...

2023年7月18日 · Research has found that light-to-moderate alcohol intake does not cause weight gain. Instead, regular heavy drinking may lead to weight gain over time. The National Institute on...

In general, recent prospective studies show that light-to-moderate alcohol intake is not associated with adiposity gain while heavy drinking is more consistently related to weight gain. Experimental evidence is also mixed and suggests that moderate intake of alcohol does not lead to weight gain over short follow-up periods.

2024年1月2日 · What causes a beer belly? There’s no evidence to show that drinking beer contributes specifically to weight gain around the abdomen area, aka the beer belly.

Any kind of calories -- whether from alcohol, sugary beverages, or oversized portions of food -- can increase belly fat. However, alcohol does seem to have a particular association with fat...

2024年9月27日 · Alcohol can cause weight gain and bloating, especially when consumed in moderate to heavy amounts. Avoiding alcohol is the best way to prevent weight gain from the beverage. A healthcare provider can help guide treatment if …

2024年9月9日 · Alcohol can affect your weight by: Providing empty calories. Alcoholic beverages are often high in calories. For instance, a standard drink (about 14 grams of pure alcohol) contains around 100 to 150 calories. Mixed drinks, beers and wines can have even more calories due to added sugars and other ingredients. Slowing your metabolism.

2024年6月5日 · A high alcohol intake may cause weight gain by increasing your calorie intake and appetite. However, more research is needed to fully understand the link between alcohol and weight gain. Alcohol can affect many areas of your health, such …

2024年8月26日 · The not-so-simple answer is that, yes, drinking alcohol can probably cause weight gain in many people. However, body weight depends on so many other things that we can’t give a hard-and-fast explanation.