Yerba-maté - Wikipedia
A.St.-Hil. Native range of Ilex paraguaiensis. Yerba mate or yerba-maté[2] (Ilex paraguariensis; from Spanish [ˈɟʝeɾβa ˈmate]; Portuguese: erva-mate, Portuguese pronunciation: [ˈɛɾvɐ ˈmatɨ] or [ˈɛʁvɐ ˈmatʃi]; Guarani: ka'a, IPA: [kaʔa]) is a plant species of …
Yerba mate: Is it safe to drink? - Mayo Clinic
2023年2月14日 · Drinking yerba mate isn't linked to health problems in most adults. A daily cup of tea made with three grams of yerba mate leaves may be safe for up to 12 weeks. Some studies suggest that the tea may have helpful effects on cholesterol, weight loss, the heart, swelling called inflammation and cancer risk. But more research is needed to confirm ...
7 Health Benefits of Yerba Mate (Backed by Science)
2023年1月11日 · Yerba mate contains antioxidants, caffeine, and several nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management.
5 Benefits of Yerba Mate, Plus Nutrition and Risks - Health
2024年11月20日 · Yerba mate is an herbal tea that's prepared with the stems and leaves of a South American shrub. Health benefits of yerba mate can include increased energy, reduced inflammation, lower...
Are There Health Benefits to Drinking Yerba Mate? - WebMD
2024年9月10日 · Yerba mate is an herbal tea made from the leaves and twigs of the mate plant that's popular in Argentina, Brazil, Uruguay, and other South American countries where the plant occurs natively....
Yerba Mate Benefits, How to Make and Side Effects - Dr. Axe
2024年11月7日 · The consumption of yerba mate has been shown to help kill colon cancer cells, stimulate the immune system, increase daily nutrient intake, reduce cholesterol levels and promote healthy weight loss. Yerba mate is praised for having almost as much caffeine as coffee, along with the feel-good chemicals of tea and coffee as well.
Maté - Wikipedia
Maté (/ ˈ m ɑː t eɪ / MAH-tay; Spanish: mate, Portuguese: ) is a traditional South American caffeine-rich infused herbal drink. It is also known as chimarrão [a] or cimarrón, [b] and ka’ay in Guarani. [1]
Yerba Mate 101 – Guayakí Yerba Mate
Your campus, your Yerba. This Fall, Guayakí Yerba Mate is coming to your campus! Find our Rivian for free samples, cool prizes, and unexpected surprises. Stay tuned for updates and find out how to join the fun! Click here to sign up for a chance …
Yerba Mate Nutrition Facts and Health Benefits - Verywell Fit
2020年9月16日 · Yerba mate (Ilex paraguariensis) is a South American plant whose leaves are used to make a beverage called mate. The beverage is consumed like coffee or tea predominantly in Central and South American countries. Yerba mate is also consumed around the world in energy drinks, weight loss supplements, and other beverages.
What is yerba mate—and is this caffeinated drink really good for …
2023年6月7日 · Cultivated from the subtropical forest of South America, the leaves of yerba mate—an evergreen shrub-tree —are trimmed by hand, dried, ground, and then aged in a controlled environment for...