Erythritol: Uses, Benefits, and Risks - WebMD
2023年9月26日 · Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available. It's popular in foods marketed for weight loss and diabetes. But research...
Mayo Clinic Q and A: Is erythritol a safe and healthy sugar …
2023年9月19日 · The results found that ingesting erythritol as a sugar substitute caused a spike in blood levels and increased the stickiness of the volunteers’ platelets. Platelets help the blood to clot if we cut ourselves, but if they are sticky, the risk of blood clots in the body increases, raising our risk of heart attack, stroke or other vascular issues.
Erythritol — Healthy Sweetener or a Big, Fat Lie?
2023年9月14日 · Erythritol is a sugar alcohol used as a low-calorie sweetener. Eating a large amount of it may cause digestive issues, including nausea. It may also be associated with blood clots and heart...
What Is Erythritol? Benefits, Uses And Dangers – Forbes Health
2023年12月1日 · Erythritol is a popular artificial sweetener for people with diabetes or weight management concerns. Here’s what to know about its benefits, uses and risks.
Erythritol: Benefits, Uses, Side Effects, and More - Health
2023年7月14日 · Erythritol has a similar structure to sucrose, or table sugar, and stimulates sweet taste receptors in the body. It's low in calories and doesn’t impact blood sugar or insulin levels. As an...
Erythritol Sugar Substitute Uses and Risks - Cleveland Clinic …
2023年3月7日 · Erythritol is one of the most common artificial sweeteners around. It’s a very popular ingredient in a lot of food marketed for weight loss and diabetes management.
Erythritol: Healthy Sweetener or Dangerous to Use? - Dr. Axe
2023年10月5日 · Erythritol is a zero-calorie sweetener that is man-made. We weigh its benefits vs. side effects and potentially better alternatives here.
Erythritol: What is it, nutrition, and benefits - Medical News Today
2019年11月4日 · Erythritol has benefits as a sugar replacement. However, many studies describing these benefits are older, with newer studies contradicting their findings. People with diabetes manage their...
Erythritol: An In-Depth Discussion of Its Potential to Be a …
Evidence shows erythritol has potential as a beneficial replacement for sugar in healthy and diabetic subjects as it exerts no effects on glucose or insulin and induces gut hormone secretions that modulate satiety to promote weight loss. Long-term rodent studies show erythritol consumption lowers body weight or adiposity.
Erythritol: Benefits, Safety, and More Explained - Healthgrades
2022年10月26日 · Erythritol is a type of sweetener. It can have many benefits and is generally recognized as safe (GRAS). However, erythritol may have certain side effects when consumed in large quantities. Erythritol has well-researched potential benefits that include its effectiveness as a sugar substitute.
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