2023年2月14日 · We'll help you put five major emotions into words and give you tips for managing the messier feelings that come with being human.

2023年8月4日 · We’re kicking this resource off with a breakdown of the most common categories of emotions, based on conceptual frameworks created by leading researchers and mental …

2023年8月21日 · A psychologist explains the five basic emotions — enjoyment, sadness, disgust, fear and anger — and how you can talk more effectively about how you feel. Locations : Abu …

2023年9月26日 · Feelings signal how we are reading the environment, and they are designed to mobilize and drive an adaptive behavioral response. Positive emotions (such as excitement, …

2023年7月5日 · Most of us know that feeling our feelings is important, but we don’t know why and we especially don’t know how. We’re going to break these down and help you start to re-relate …

2022年2月23日 · Emotions and feelings are not the same thing, despite people using the words interchangeably. Emotions are real-time data sparked by sensations in the body. Feelings can …

2024年1月27日 · Understanding our emotions is important for well-being, relationships, and mental health. By learning more about emotions, and focusing more on them, we can improve …