Underweight? See how to add pounds healthfully - Mayo Clinic
2023年1月11日 · Eating nutritious foods that are high in calories is a good way to gain weight. It's also important to understand the reason why you're underweight. Being underweight can be …
The reality of menopause weight gain - Mayo Clinic
2023年7月8日 · Remember, gaining weight during menopause is common. Embracing the changes to your body that come with menopause can help your mental health. But you may be …
Insulin and weight gain: Keep the pounds off - Mayo Clinic
Eating healthy foods and being physically active most days of the week can help you not gain weight. The following tips can help you keep the pounds off: Count calories. Eating and …
Infant growth: What's normal? - Mayo Clinic
2023年1月11日 · Weight. Babies tend to gain weight fast and then slow down. In the first few months, babies gain about 1 ounce (28 grams) a day. That slows at around 4 months to about …
Antidepressants and weight gain: What causes it? - Mayo Clinic
2024年8月17日 · Many factors can be part of weight gain during antidepressant therapy. For example: Some people gain weight because they eat too much or don't get enough physical …
Pregnancy weight gain: What's healthy? - Mayo Clinic
2022年2月9日 · Gaining too much weight during pregnancy can increase your baby's risk of health problems, such as being born significantly larger than average, and complications at …
Childhood obesity - Symptoms and causes - Mayo Clinic
2022年11月16日 · Regularly eating high-calorie foods, such as fast foods, baked goods and vending machine snacks, can cause your child to gain weight. Candy and desserts also can …
Weight regain after bariatric surgery - Mayo Clinic
2018年6月13日 · Manpreet S. Mundi, M.D., with Endocrinology, Diabetes, Metabolism, and Nutrition at Mayo Clinic's campus in Rochester, Minnesota, says, "Although there are many …
Belly fat in women: Taking — and keeping — it off - Mayo Clinic
2023年6月28日 · If you want to lose weight or meet specific fitness goals, you might need to exercise more. There is some evidence that high-intensity interval training (HIIT) can help …
Eating disorders - Symptoms and causes - Mayo Clinic
2023年3月28日 · After a binge, people often feel a great deal of guilt, disgust or shame. They may fear gaining weight. They may try to severely limit eating for periods of time. This leads to …