Gina Carano - Muscle & Fitness
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Gina Carano 'Never Retired' From MMA - Muscle & Fitness
Movie actor and MMA star Gina Carano has given her strongest indication to date that her fighting days are not done yet. Carano has an MMA record of 7-1, and she has only tasted defeat as a professional to Cristiane “Cyborg” Justino in her last fight on August 15, 2009.
Gina Carano Workout Routine and Diet Plan [Updated]
2019年8月24日 · Gina Carano Workout Routine: Mixed Martial Arts Options. Carano says: If I’m training for a fight I wake up in the morning and do cardio to warm up, like running on the treadmill or jumping rope, then shadow box for about 15 minutes, then do about two hours of sparring and technique. I repeat the same thing again at night.
Gina Carano Loses 30 Pounds: Her Secrets to Strength and …
2024年12月11日 · Gina Carano, best known for her fierce performances in The Mandalorian and Haywire, has recently captured headlines—not just for her on-screen action, but for her remarkable weight loss transformation. The former MMA fighter, who’s always had a strong, athletic physique, made a decision in 2024 to change her health and fitness routine.
Gina Carano Workout Routine and Diet Plan - Fitness Clone
Discover Gina Carano's secret fitness regimen and diet plan! This guide provides detailed insights into her health routine that keeps her in great shape.
Gina Carano pics in Muscle & Fitness - MMAmania.com
2008年6月13日 · All hail the queen of mixed martial arts, Gina Carano, who is featured in the July edition of Muscle & Fitness that is on newstands now. [gallery] (Thanks to MMAmania.com reader...
GinaCaranoNet - Gina Carano, Former Mixed Martial Artist
Welcome to GinaCarano.net, the #1 fan community dedicated to American actress, television personality, fitness model, and former mixed martial artist, Gina Joy Carano. Over the years, Gina Carano has compiled an impressive résumé. She competed in Elite XC and Strikeforce from 2006 to 2009, where she compiled a 7-1 record. Her popularity led ...
Gina Carano 'Muscle & Fitness' Shoot - Sherdog.com
2008年5月23日 · In this promotional video from Showtime, female mixed martial artist Gina Carano (Pictures) stars in a photo shoot for Muscle & Fitness magazine.
Gina Carano Bio, Early Life, Career, Net Worth and Salary
2024年10月5日 · Gina Joy Carano is a fitness model, actress, and former mixed martial artist. She started out as a Muay Thai fighter and was dubbed “The Face of Women’s MMA.” With 12 victories, one loss, and one draw in Muay Thai competition, she has an incredible record. She’s also the first American woman to win a Muay Thai title in Thailand.
Gina Carano MMA Fighter – FemaleMuscle.Com
2007年8月27日 · After racking up a Muay Thai record of 12-1-1, Gina received an offer to participate in the first ever female sanctioned MMA bout in Nevada. She was invited at the World Pro Fighting show in Las Vegas to fight Rosy Sexton from the United Kingdom.
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