What Is Mountain Tea and Why Is It Good For You? - Allrecipes
2021年2月9日 · Mountain tea is a naturally caffeine-free herbal tea made from a single variety of the sideritis plant. Also known as "Shepherd's Tea" or "Greek Mountain Tea," it is referred to in Greece as Tsai tou vounou, translating directly to "Tea of the mountain."
Greek Tea: What It Is And How To Make It
2013年12月15日 · Greek Mountain Tea is said to help the following: aid digestion, fight common flu and colds by strengthening the immune system, help with allergies, act as an anti-inflammatory or body aches and pains, and help with anxiety.
17 Potential Health Benefits Of Greek Mountain Tea
Greek mountain tea, also known as “Sideritis” or “Ironwort,” is a popular herbal tea made from the dried flowers and leaves of plants from the Sideritis species, found predominantly in the mountainous regions of Greece. This tea is renowned for its potential health benefits, including anti-inflammatory and antioxidant properties.
Sideritis - Wikipedia
Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia. [2] [3] [4 ...
Unusual Benefits of Greek Mountain Tea (Ironwort, Sideritis)
2018年12月10日 · Mountain tea health benefits 1. Antioxidant activity equal to green tea. For a typically brewed cup, the ORAC value of mountain tea is not quite as high as green tea, though its antioxidant effects are comparable due to better bioavailability.
What Is Greek Mountain Tea and Why Is It So Good For You?
2024年1月30日 · What is Greek Mountain Tea? Mountain tea is a naturally caffeine-free herbal tea brewed from the dried flowers, leaves, and stems of the sideritis plant, found in abundance in the Mediterranean mountain regions of Greece, Albania, Bulgaria, and Macedonia.
Greek Mountain Tea Information and Recipe - The Spruce Eats
2021年7月23日 · Mountain Tea is enormously popular in Greece and is brewed most often in winter when levels of physical activity decrease and colds, aches, and pains increase. It is said to have a positive effect on almost anything that ails you, but mostly it is used to combat colds, respiratory problems, indigestion, and mild anxiety.
Greek Mountain Tea (Sideritis): The Health Benefits of an Ancient ...
2023年9月6日 · Greek Mountain tea has been used as a remedy by the Greeks for thousands of years to alleviate common cold symptoms, soothe sore throats, and relieve gastrointestinal disorders. It is also considered an excellent anti-inflammatory …
Greek mountain tea known since ancient Greek times - Greek …
Greek mountain tea is the new green tea Famous for its health properties , enjoyed for its mild, smooth, deliciously appealing flavor. With an earthy taste with floral notes plus subtle hints of citrus and mint and naturally caffeine free.
8 Healthy and Delicious Greek Herbal Teas - Greece Is
2017年4月18日 · 8 Healthy and Delicious Greek Herbal Teas Used countrywide in traditional cooking and get-well home brews, these herbs not only smell and taste great, but also have a host of curative attributes.