5 things you can do to keep your colon healthy
2020年8月31日 · 1. Eat your veggies and healthy fats. “Research has shown that the Western diet correlates to higher colon cancer rates,” says Salwa Bakkali-Derksen, D.O., an internal medicine provider at Mayo Clinic Health System in Owatonna, Minnesota. “People who eat high-fiber diets are less likely to develop the disease.”
Mayo Clinic Minute: Eating for a healthy colon
2018年3月26日 · According to the Centers for Disease Control and Prevention, colorectal cancer is the second-leading cause of death in cancers that affect men and women. The colon is the final part of your digestive tract. Since it's part of the digestive system, the food you eat is an important factor in the health of your colon. […]
Mayo Clinic Minute: Eating right for your colon
2020年3月6日 · Colorectal cancer is the second-leading cause of death in cancers, according to the Centers for Disease Control and Prevention. The colon is the final part of your digestive tract. Since it's part of the digestive system, the food you eat is an important factor in the health of your colon. Watch: The Mayo Clinic Minute […]
Mayo Clinic Minute: How diet plays a role in colon health
2021年3月9日 · The colon is the final part of your digestive tract. Since it's part of the digestive system, the food you eat plays an important role in the health of your colon. A recent study suggests that dietary patterns and colorectal cancer are linked. The data shows that high intakes of red meat, processed meat, alcohol and other foods can increase ...
keeps the walls of your colon strong, but it can also prevent hemorrhoids or pouches in your colon. It also may prevent colon polyps and, potentially, cancer. A typical American diet is low in nutrient density with larger portions of processed meats and refined grains, such as breads and cereals. Kate Zeratsky
Mayo Clinic Minute: Why millennials should know colon cancer …
2023年3月3日 · Ongoing stomach discomfort and unexplained weight loss can be colon cancer symptoms. "In fact, a lot of the warning symptoms such as rectal bleeding, anemia, change in bowel habits, these are very common symptoms that happen across all ranges of age groups," Dr. Chan says. Most young healthy patients with rectal bleeding won't have colon cancer.
Expert alert: Keep your gut healthy and avoid inflammatory disease
2024年8月1日 · — A healthy gut helps lower your risk of developing inflammatory diseases such as inflammatory bowel disease (IBD), a chronic condition that causes inflammation in the digestive tract. Victor Chedid, M.D. , a gastroenterologist and IBD expert at Mayo Clinic in Rochester, offers tips people can take to keep their gut healthy and inflammatory ...
Mayo Clinic Q and A: Is erythritol a safe and healthy sugar …
2023年9月19日 · There are no shortcuts to healthy eating. The American Heart Association recommends that adults limit their daily sugar intake to 24 grams (six teaspoons) for women and 36 grams (nine teaspoons) for men.
Colorectal Cancer Model Finds Out-of-Tune T Cells
2021年10月25日 · It is a win-win situation for colon cancer. Regulatory T cells in the colon interact with microbiota and immune cells to produce a healthy level of inflammation that protects against infection. These Treg cells are "tuned" to suppress the immune response by the protein FOXP3, and "fine-tuned" by the proteins ROR-gamma-T, beta-catenin and TCF-1.
A tale worth hearing - Mayo Clinic News Network
2024年3月25日 · "Rectal cancer is a subset of colon cancer that is located at the final segment of your colon. Symptoms of bleeding and irregular bowel habits are common. Colon cancer begins when healthy cells develop changes (mutations) in their DNA.