2024年7月21日 · If you get the urge to laugh at a bad time, calm yourself down by thinking of something sad or even scary. Distract yourself by discreetly pinching your arm or biting your lip, inner cheek or tongue. To cover a laugh, exhale completely and cough a bit.

2024年8月16日 · Find a subtle physical action, like pinching your wrist or tapping your foot, and train yourself to associate it with not laughing. After some practice, your sneaky brain will learn to associate that action with serious mode.

I laugh when I'm scared or angry. I think most people have come across others who react this way. It's not all that uncommon. If you are apologetic, honest, and consoling as appropriate for a coworker as a followup, it can be smoothed over. There's nothing wrong with you.

2022年4月7日 · Take time out to identify what makes you laugh in improper situations. Whatever the reason may be for bursting out into fits of uncontrollable laughter, write it down. Also, note the time, location, occasion, and even people present while you’re laughing.

You really wish you could but the habit seems to have the final say every time. The good news is, you can control it and dictate when it should happen. Sounds impossible? Well, here are some simple tips that will help you regain control and laugh …

2019年6月24日 · Of course, the best case scenario is to stop the laugh attack in its tracks, and to help that happen, there are some strategies you can invoke. 1. Be a mindful master of your laughter

2024年9月18日 · We provide pro tips on how to not laugh, how to stop giggling once you get started, and how to keep from breaking character.

2024年10月10日 · Pay attention to patterns: Start observing when and where you tend to laugh inappropriately. Do you laugh when you’re in formal settings like meetings? Or when you’re feeling emotional, like at a funeral? Maybe you laugh when you’re caught off guard or feel nervous around people you don’t know well.