Butter vs. margarine: Which is better for my heart? - Mayo Clinic
2022年12月1日 · Margarine often tops butter when it comes to heart health. Margarine is a blend of oils that are mostly unsaturated fat. Butter is made from cream or milk. The type of fat found …
Cholesterol: Top foods to improve your numbers - Mayo Clinic
2024年5月2日 · People tend to think of avocados in guacamole, which often is eaten with high-fat corn chips. Try adding avocado slices to salads and sandwiches or eating them as a side dish.
Cholesterol-lowering supplements may be helpful - Mayo Clinic
2022年11月10日 · Cholesterol-improving supplement What it might do Side effects and drug interactions; Berberine: May reduce low-density lipoprotein (LDL, or "bad") cholesterol and …
Don't get tricked by these 3 heart-health myths - Mayo Clinic
2019年4月24日 · The argument: Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even. But despite that saturated fat is known to raise cholesterol levels, …
Migraine - Symptoms and causes - Mayo Clinic
2023年7月7日 · What is a migraine? A Mayo Clinic expert explains. Learning about migraine disorder can be intimidating. Amaal Starling, M.D., a neurologist at Mayo Clinic, walks you …
HDL cholesterol: How to boost your 'good' cholesterol
2024年11月7日 · High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of …
Top 5 lifestyle changes to improve your cholesterol - Mayo Clinic
Top 5 lifestyle changes to improve your cholesterol. Lifestyle changes can help improve your cholesterol — and boost the cholesterol-lowering power of medications.
Flaxseed: Is ground better than whole? - Mayo Clinic
2023年1月31日 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or …
Prostate cancer - Diagnosis and treatment - Mayo Clinic
2024年6月14日 · Learn about detection, diagnostic approaches, treatment options and advances for prostate cancer, including robotic prostatectomy and current research.
Pulmonary fibrosis - Symptoms and causes - Mayo Clinic
2024年2月15日 · Pulmonary fibrosis is a lung disease that occurs when lung tissue becomes damaged and scarred. This thickened, stiff tissue makes it harder for the lungs to work properly.