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Ackee and Saltfish
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Seared Halibut in Butter Sauce
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  1. sweetjamaica.co.uk
    https://sweetjamaica.co.uk › traditional-jamaican-breakfast

    15 Traditional Jamaican Breakfasts (Ultimate Guide to …

    • A home-cooked breakfast is especially popular in rural areas where supermarkets are scarce, but field-grown foods are plentiful. This makes traditional Jamaican breakfasts hearty and filling and o… 展开

    Ackee and Saltfish with Fried Dumplings

    Ackee and Saltfish is proudly known as the national dish of Jamaica with good reason. The irresistible combination of flaked salted cod and creamy ackee that has been sautéed with onion, garlic, tomato, sweet pepper, scotch b… 展开

    Jamaican Porridge

    Jamaicans love to make porridge for breakfast as it comes together quickly, feeds many mouths, and is super filling and yummy. There are so many varieties of porridge that are typically eaten for breakfast in Jam… 展开

    Steamed Callaloo with Boiled Dumplings

    Callaloo is a locally grown vegetable from the same family as spinach, that is packed full of iron, Vitamin A, Vitamin C, and dietary fiber. Although callaloo has larger leaves and the stems are thicker and more woody, so they a… 展开

    Salt Mackerel with Pumpkin, Yam and Green Banana

    Starting the day with a steaming plate of salt mackerel with boiled dumplings and ground provisions will have you ready for anything. The salt mackerel are soaked overnight before being boiled to remove the salty coating tha… 展开

    What is a Jamaican breakfast?
    A home-cooked breakfast is especially popular in rural areas where supermarkets are scarce, but field-grown foods are plentiful. This makes traditional Jamaican breakfasts hearty and filling and often interchangeable as a lunch or dinner option.
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    目录
    Ackee and Saltfish with Fried Dumplings
    Jamaican Porridge
    Steamed Callaloo with Boiled Dumplings
    Salt Mackerel with Pumpkin, Yam and Green Banana
    What is a Jamaican breakfast?