Chicken Salad Chick - Keto in the wild - Ketogenic Forums
2017年6月12日 · Hi guys! I just got done a yummy meal at a place near me that I’ve been meaning to try, Chicken Salad Chick and I was so happily surprised! They serve the chicken salad in a scoop instead of a sandwich, and had a great broccoli salad for a side (maybe a little high in carbs for some). There aren’t a ton of places, and they only seem to be in the south, but I …
Rotisserie chicken salad and Chicken broth - Ketogenic Forums
2017年5月15日 · This is one of the simplest keto meal I’ve seen, cheapest too. The average plate cost is $-$2 per plate. What you will need is a rotisserie Chook … OK OK @carl Chicken, some celery, some mayonnaise. That’s for the salad, and we serve it in some baby cos leaves … but those are optional. One small chook will make 4 meals easily, these medium ones from …
Variation on Rotisserie chicken salad and Chicken broth
2017年5月22日 · Here’s a variation on the broth from the “Rotisserie chicken salad and Chicken broth” 2KD recipe. I was inspired by the recipe as read on last week’s 2KD podcast, so I took the 1 3/4 rotisserie chickens we had in the fridge from a couple of days ago and made chicken salad with half the meat. I’m looking forward to eating on that this week. Then I put the carcasses in …
Restarting LC/Keto - feedback on what I've been doing?
2024年6月2日 · Hi all, Been doing keto/LC for about a month and have lost about 15lbs. Trying to keep it as basic as possible. Supplements: multivitamin, fish oil (twice a day - 3000mg total), coq10 (300mg), turmeric, K+D3, ACV. I take fiber twice a day (generic metamucil - 1tsp morning and night) to keep things regular. What I’ve been eating: ground beef (hamburger), chicken …
No prep, no cooking! Share your ideas - Speedy Keto - Ketogenic …
2018年8月17日 · Egg drop soup (onions, garlic, spices, chicken broth, drizzle in beaten eggs) Spanish “rice” Veggie/meat/cheese “dump” soup; Some other options: Tuna salad; Chicken salad “Spam”, as a salad or fried; Chicken thighs, hot or cold. Meat and cheese sticks or meat/cheese roll-ups; Chef’s salad, with meat, cheese.
Latest Speedy Keto topics - Ketogenic Forums
My way around speedy meals....pre-prep (12). No prep, no cooking! Share your ideas (18). Avacado Tuna with Pecans (3)
My blood sugars are still high despite of Keto
2023年5月30日 · 100 Grams - Salmon/ chicken wings / bacon (4 strips) 2 cups salad with Extra Virgin olive oil + broccoli sprouts Vegetables Cucumber, celery with Cheese cream / almond butter butter Coffee with 20 grams extra virgin coconut oil + 20 Grams butter. Dinner 6pm: 8 am : 2 Teaspoons of ACV + 1/2 Lemon 100 Grams - Salmon/ chicken wings / bacon (4 strips)
Headache after breaking fast - Intermittent - Ketogenic Forums
2017年6月13日 · Hi guys, this past week I’ve been getting back to intermittent fasting, stopping eating at 9pm and eating again at 1:30 when I get home from work. The last few days after I eat I’ve gotten a splitting headache. I try and break my fast with a heavily fatty meal (alfredo with miracle noodles today, chicken salad with lots of mayo and cream cheese yesterday). Has this …
What Did You Keto Today? - #BoringKeto - Ketogenic Forums
2023年10月5日 · That’s a keto version of spicy Bolognese sauce mushrooms and peppers served on buttered konjac fried noodles. image.jpg 481×640 148 KB More steak with butter pan fried shredded cabbage (after steaming) and a pepper sauce.
Carnivores, what condiments do you use? - Ketogenic Forums
2019年3月12日 · Most of the beef I eat is ribeye, fully cooked whole ham (good with horseradish mustard), sardines (I add my own hot sauce), chicken legs and wings, pork chops. And tuna fish salad. anon2571578 2019-03-12 05:06:00 UTC #4