Lydia’s energy is infectious and will guide you through a range of high intensity and low impact moves that will efficiently improve your balance, posture and flexibility. These total body …

Free Online Barre Fitness Workout Videos By Lydia Magnoli. We have tons of free barre fitness workout videos for you to choose from off of our site. Whether you are looking for a full-body …

Lydia believes that the right combination Movement and Mindset training can heal and improve the quality of lives. She is a personal trainer and wellness coach who is based in Atlanta, …

Lydia’s energy is infectious and will guide you through a range of high intensity and low impact moves that will efficiently improve your balance, posture and flexibility. These total body …

I firmly believe that the foundation for a life of wellness and vitality is found in the “daily details” of life. The essential ingredients of movement, meditation and mindset are woven into my …

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Zoom Live Barre Fitness Workout Classes. If you are searching for killer barre workout classes on zoom, you have come to the right place. Get unlimited 30-daya access to our Live barre …