How to take your pulse - Mayo Clinic
2024年4月16日 · A pulse is the heart rate. It's the number of times the heart beats in one minute. The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck. Heart rates vary from person to person. Knowing your …
Heart rate: What's normal? - Mayo Clinic
2022年10月8日 · To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe. To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist.
Pulse pressure: An indicator of heart health? - Mayo Clinic
2023年8月18日 · This is considered a healthy pulse pressure. Generally, a pulse pressure greater than 40 mm Hg is unhealthy. Checking your pulse pressure may help your care team predict your risk of heart and blood vessel events, such as heart attacks and strokes. A pulse pressure greater than 60 is a risk factor for heart disease, especially for older adults.
Exercise intensity: How to measure it - Mayo Clinic
2023年8月25日 · Here's an example: You stop exercising and take your pulse for 15 seconds, getting 37 beats. Multiply 37 by 4, to get 148. If you're 45 years old, this puts you in the target heart rate zone for vigorous exercise, since the target zone for that age is between 148 and 162 beats per minute using the HRR method.
How fit are you? See how you measure up - Mayo Clinic
2024年1月18日 · To check your pulse at your wrist, place two fingers between the bone and the tendon over the blood vessel found on the thumb side of the wrist, called the radial artery. Take your pulse for 15 seconds. Multiply this number by four to find out your beats per minute. Let's say you count 20 beats in 15 seconds.
Checking pulse over the carotid artery - Mayo Clinic
To check your pulse over your carotid artery, place your index and third fingers on your neck to the side of your windpipe. When you feel your pulse, look at your watch and count the number of beats in 15 seconds. Multiply this number by four to get your heart rate per minute. There is …
How to measure your respiratory rate - Mayo Clinic
2020年3月23日 · Your respiratory rate is also known as your breathing rate. This is the number of breaths you take per minute.
Blood pressure chart: What your reading means - Mayo Clinic
2024年2月28日 · A blood pressure measurement over 180/120 mm Hg is called a hypertensive emergency or crisis. Seek emergency medical help for anyone with these blood pressure numbers.
Video: How to measure blood pressure using a manual monitor
2024年1月3日 · Manual, or aneroid, equipment includes a cuff, an attached pump, a stethoscope and a gauge. This equipment requires coordination.
Blood pressure test - Mayo Clinic
2024年7月3日 · The healthcare professional opens a valve on the hand pump. This slowly lets out air in the cuff and restores blood flow. The health professional continues to listen to blood flow and pulse and records the blood pressure. For an automated blood pressure reading, the blood pressure cuff automatically inflates and measures the pulse.
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