Classical Stretch by ESSENTRICS: Age Reversing Workouts for Beginners Box Set DVD - Mobility & Bone Strengthening + Posture & Pain Relief w/ Miranda Esmonde-White

ESSENTRICS Aging Backwards Kit: 30-day Workout Plan, Book, DVD, Streaming - Fast Track Your Way to Better Health with Miranda Esmonde-White

Discover our complete library of Essentrics and Classical Stretch workout DVDs for all ages and fitness levels. The entire collection of health and lifestyle books written by New York Times bestselling author, Miranda Esmonde-White.

Enjoy the Complete Season 11 Collection of Miranda Esmonde-White’s top-rated fitness show on PBS Classical Stretch by Essentrics® – featuring 30 workouts to gently unlock muscles in just 23 minutes a day! This DVD includes 30 workouts (23min. each) - 4 discs Componen.

Get the Essentrics workouts from Miranda’s New York Times bestselling book and award-winning PBS documentary "Aging Backwards®." Find out how to repair and reverse the effects of aging in only 30 minutes a day!

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Created and hosted by Miranda Esmonde-White, a New York Times bestselling author and healthy aging educator — each 23-minute episode features her science-based Essentrics full body workout which increases strength, mobility, and flexibility, while relieving chronic pain. Start 14-day Free Trial. NEW! Top 25 fan-favorite episodes from past seasons.

Age Reversing Workouts for Beginners: Posture & Pain Relief (2 x 30min. workouts) with Miranda Esmonde-White Improve your posture, relieve chronic pain and maintain your physical health and vitality with these gentle and dynamic Essentrics workouts.

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