MyPlate | U.S. Department of Agriculture
Are you a health or nutrition professional? We have a variety of resources available for you! Find MyPlate presentation slides, inspirational stories from the field, free photos for use in educational materials, toolkits, and more!
USDA MyPlate What Is MyPlate?
MyPlate Quiz, available in English and Spanish, is a fun way to test your nutrition IQ and offers personalized resources based on your score. MyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals.
USDA MyPlate Resources
USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...
USDA MyPlate Nutrition Information for Kids
Get MyPlate nutrition information straight to your home on your Amazon Alexa smart speaker, or on your phone or tablet via the free Amazon Alexa app. For more information, visit our MyPlate Alexa page. Below are some of the many tips available for parents and caregivers on what and how to feed your kids.
What's on MyPlate
From MyPlate to your plate, every plate tells a story. People all over the country are finding simple, practical ways to eat healthier. Watch their stories to see how they make healthy choices that work for their budget, preferences, and dietary needs (and how you can too).
Start Simple with MyPlate
Cook at home more often to limit added sugars, saturated fat, and sodium. Read the ingredients lists and use Nutrition Facts labels to compare foods. The benefits of healthy eating add up over time, bite by bite.
MyPlate Plan
Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app. Learn more
USDA MyPlate Nutrition Information for Adults
MyPlate has information and materials for adults. Adults of all ages have different nutrition and physical activity needs as their lives and bodies change. As you age, maintaining healthy habits is an important way to lower your risk for cancer, diabetes, heart disease and hypertension.
USDA MyPlate Nutrition Information for Toddlers
Get MyPlate nutrition information straight to your home on your Amazon Alexa smart speaker, or on your phone or tablet via the free Amazon Alexa app. For more information, visit our MyPlate Alexa page. Below are some of the many tips available for parents and caregivers on what and how to feed your toddler.
USDA MyPlate Nutrition Information for Young Adults
Get MyPlate nutrition information straight to your home on your Amazon Alexa smart speaker, or on your phone or tablet via the free Amazon Alexa app. For more information, visit our MyPlate Alexa page. Below are some of the many tips available for young adults.