Cost No Object Machines and Free Weights, the Best of the Best
2012年10月26日 · [QUOTE=HealthNutMD;968957393]The people at USC did not like the Seated Squat Pro very much. When I went there to demo all 3 Pendulum machines, the seated squat pro was felt to be average at best.
Is there a gym in Heaven? - Bodybuilding.com Forums
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Perth WA - Which Gym? - Bodybuilding.com Forums
2007年1月30日 · Join Date: Sep 2006 Location: Western Australia, Australia Age: 39 Posts: 60 Rep Power: 232
how can I keep a vertical back during squats?
2006年12月18日 · I can do squats with perfect form when I use free weights to support my heels, but when I try to pull them off with my feet on the ground, I always end up with my torso leaning forward - sometimes a lot. My gym teacher suggested it's a balance problem, so I've tried to handle it by practicing with bodyweight squats.
hrs between cardio and weights? - Bodybuilding.com Forums
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Should I wait until after cut to lift weights? - Bodybuilding.com …
2020年12月12日 · After damaging my shoulder cartilage and recently having surgery, I am close to returning to weight training after the 2.5 years off I am currently overweight around 25% body fat and right now I am in progress of cutting down. My question is related to the fact that I imagine I will be close to a 'beginning lifter' once I return to weights.
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Arms out of proportion - Bodybuilding.com Forums
2012年2月17日 · I've recently decided to start lifting weights at home and I've noticed my right arm is extremely stronger and bigger (more muscle) than my left. What's the quickest/most efficient way to even this out whilst still gaining muscle/strength in both arms? Thanks