Pure Barre is a full-body workout that transforms you physically and mentally. Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.

If you’re new to Pure Barre, or even barre, our Pure Barre Engage™ Intro Class is a great place to start. This small group class introduces you to the basic movements of Pure Barre workouts using low-impact, small movements that strengthen and tone your body.

Katelyn DiGiorgio, Pure Barre VP of Training and Technique teaches a 30-minute full-body barre workout.

2018年11月30日 · 45-minute Pure Barre workout for anyone new to Pure Barre. Like this workout? Visit our website to take advantage of various online and in-studio Pure Barre ...

2020年9月17日 · Rooted in our classic technique, Pure Barre is the fastest, most effective full-body barre workout. You'll be guided through a series of low-impact, high intensity movements that are...

2025年1月9日 · Pure Barre — You can lift, tone, and burn with this total body workout anywhere, anytime. There are live and recorded workouts available to bring the studio experience to your home.

Looking for a great workout in Ladue, MO? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level.

Join me in a signature, full body Pure Barre practice that works to elevate every exercise, to optimally strength, tone and transform your muscles. This isolated, low impact movement works to challenge you, bringing out the intensity you are looking for in an at home workout.

2020年5月6日 · This 60-minute, signature Barre Teja class combines movements inspired from pilates, ballet, yoga and strength training workouts, done both on the floor and at the barre.

Pure Barre is the workout of choice for many people recovering from injury because it provides an effective strength-building workout without placing additional stress on your body. Pregnant women can also engage in Pure Barre classes, with some studios even offering specialized prenatal classes.