Importance to Change Readiness Ruler We show the client the Importance readiness (willingness)ruler & ask: On a scale of 1 to 10, how important is it to you to make a change in . . . ? Example, If you are a 5, why are you a 5 and not a 3? Or if you are a 5, what need to happen for you to go to a 7? How could I assist you in getting to a 7? 4
The Readiness Ruler — and related MI principles and practices — can be used to help guide conversations about personal change. Instructions : As you ask the interviewee questions abo ut making a change, have them place a finger on the readiness ruler, representing their answer to the following question:
Readiness Ruler | Center for Evidence-Based Practices | Case …
Use the Readiness Ruler—and related MI principles and practices—with the people you serve to help guide conversations about personal change.
Readiness Ruler: Importance & Confidence Author: Center for Evidence-Based Practices (CEBP) at Case Western Reserve University Subject: Motivational Interviewing (MI), the evidence-based treatment Keywords: Motivational Interviewing (MI), the evidence-based treatment Center for Evidence-Based Practices (CEBP) at Case Western Reserve University
Readiness Ruler Version: Readiness Ruler Worksheet I would like to make changes to the following area of my life: Importance On a scale of 1 to 10, with 1 meaning "not important at all", and 10 meaning "couldn't be more important," here's how important making these changes are to me: 8 9 10 3 Readiness 5 6
This ruler can be used to open conversations about change, to consider discrepancies, to consider baby steps towards change and to review progress. It is a versatile tool that can be adapted for any caring or Edi behaviour.
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Readiness Ruler
Readiness Ruler 1. Importance to change. Ask yourself the following questions: How important is it for you to change? What concerns you about your present behaviour? What are your desires, reasons and needs for change? What is the strength of your commitment to changing? What score would you give yourself out of 10?
Readiness Ruler Using the ruler shown below, indicate how ready you are to make a change (quit or cut down) in your use of each of the drugs shown. If you are not at all ready to make a change, you would circle the 1. If you are already trying hard to make a change, you would circle the 10. If you are unsure whether you want to make a
Readiness (When) Question: On a scale from 1 to 10, how ready are you to start making a change at reducing/stopping tobacco? • Scenario 1: They answer “8”.
Are you not prepared to change, already changing or somewhere in the middle?
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