2023年2月14日 · People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself. You might feel enjoyment when: You feel …

2024年10月18日 · Explore the relationship between relaxation and emotions, including neuroscience insights and practical techniques for emotional well-being.

In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2]

2024年11月19日 · a powerful emotion that can also play a part in your fight or flight response; we respond with frowning, glaring, a change in the tone of voice, turning red, sweating, or …

2023年2月8日 · Calm emotions orchestrate and promote harmony, and you’re not tormented by anxiety. They give you a serene refuge from where you’re able to look at the world with a more …

2023年8月21日 · A psychologist explains the five basic emotions — enjoyment, sadness, disgust, fear and anger — and how you can talk more effectively about how you feel.

2023年8月4日 · Paul Ekman’s widely accepted theory of basic emotions and their expressions proposes that we have six basic emotions: sadness, happiness, fear, anger, surprise, and …

2022年9月22日 · Basic emotions are of six main types – happiness, sadness, fear, anger, disgust, and surprise. The concept of basic emotions started from the work of Rene Descartes, a …

2021年4月26日 · How to Embrace Feeling Calm. So you’re feeling calm (or you’re trying reallyyy hard to get there). Great, now what? Good news: we’ve got some helpful practices for you so …

2018年1月31日 · Cross-culturally, people characterize emotions as positive or negative (called “valence”) and stimulating or soothing (called “arousal”). “Ecstatic” and “relaxed” are both …