2025年1月2日 · Get the full details of Rhonda Patrick supplements & brands. Covering her Multivitamin, Vit D + K, Omega-3s, Magnesium, Sulforaphane + more.

2023年12月26日 · In her work, Dr. Patrick has identified a number of supplements that can support overall health and well-being. Some of the supplements that she recommends include …

2024年1月3日 · See full list of nutritional supplements Rhonda Patrcik recommends and takes daily. Optimize your micronutrients, reduce inflammation and improve DNA repair.

2025年1月2日 · Dive into our in-depth guide to Dr. Rhonda Patrick's supplement list, tailored for health optimization with research-backed ingredients.

2022年9月22日 · Have you heard of Dr. Rhonda Patrick? If you have, you know she takes about the supplements she takes and recommends. In this guide, I’ll be going over the most …

2020年3月11日 · There is nobody we trust more than Dr. Rhonda Patrick when it comes to which supplements to take and from what sources to trust. We’ve complied her top 11 supplement …

2021年9月30日 · The supplements listed above (multivitamin, Vitamin D, fish oil, and magnesium) are the ones that Rhonda Patrick has mentioned most often and represent her core daily …

2024年12月29日 · Rhonda is a big proponent of supplementation of Omega 3 fatty acids. She takes a high-quality omega-3 supplement called Norwegian Pure-3. She takes 3 grams in the …

2024年1月16日 · Based on her most recent Facebook post (in mid-December, 2023) here is what Patrick currently supplements with: Notable Past Supplements: Every day, Patrick takes 5,000 …

2025年1月1日 · Key Supplements Recommended by Dr. Rhonda Patrick. Vitamin D3: A champion of Vitamin D3, Dr. Patrick underscores its essential role in maintaining bone …