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  1. Sprained ankle - Symptoms and causes - Mayo Clinic

    • A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones togeth展开

    Symptoms

    Signs and symptoms of a sprained ankle vary depending on the severity of the injury. They may include: 1. Pain, especially when you bear weight on the affected foot 2. Tenderness whe… 展开

    Mayo Clinic
    Causes

    A sprain occurs when your ankle is forced to move out of its normal position, which can cause o… 展开

    Mayo Clinic
    Risk Factors

    Factors that increase your risk of a sprained ankle include: 1. Sports participation.Ankle sprains are a common sports injury, particularly in sports that require jumping, … 展开

    Mayo Clinic
    Complications

    Failing to treat a sprained ankle properly, engaging in activities too soon after spraining your ankle or spraining your ankle repeatedly might lead to the following complications: 1… 展开

    Mayo Clinic
     
  1. A sprained ankle is a common injury that occurs when the ankle ligaments are torn or stretched too far, often after a fall, or if you roll or twist your ankle.
    了解详细信息:
    A sprained ankle is a common injury that occurs when the ankle ligaments are torn or stretched too far, often after a fall, or if you roll or twist your ankle.
    my.clevelandclinic.org/health/diseases/22048-sprai…
    An ankle sprain can cause intense pain in the joint and may make it difficult to move the ankle or walk. Sometimes, a sprained ankle feels like a broken bone.
    www.medicalnewstoday.com/articles/325349
    Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle.
    www.mayoclinic.org/diseases-conditions/sprained-…
  2. Sprained Ankle: Symptoms, Treatment, Recovery Time, and More

  3. Sprained Ankle: Symptoms, Types, Treatment & Recovery

  4. Recovering from an ankle sprain - Harvard Health

    2024年3月28日 · How to treat a sprained ankle. The first goal is to decrease pain and swelling and protect the ligaments from further injury. This usually means adopting the classic RICE regimen — rest, ice, compression, and elevation. If …

  5. Sprains - Symptoms and causes - Mayo Clinic

  6. Sprained ankle - Diagnosis and treatment - Mayo Clinic

  7. Sprained Ankle: Symptoms, 3 Grade Classification, & Treatment

  8. Sprains: Types, Symptoms & Treatment - Cleveland Clinic

  9. Ankle sprain - Mayo Clinic Orthopedics & Sports Medicine

  10. Sprained Ankle - OrthoInfo - AAOS

    An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. A sprain can range from mild to severe, depending upon how much damage there is to the ligaments.