Thotakura pappu | amaranth leaves dal - SecondRecipe
Thotakura meaning in English comes from two words. Thota means garden and kura means curry or sabzi. We call amaranth leaves in telugu as thotakura and taste similar to spinach while the meaning of pappu is lentils.They are a little bitter though. Hence , we cook these with sour agent usually tamarind. It cuts the bitterness … 展开
We also call thotakura in Hindi as Lal maath, kantha chaulai or Lal cholai bhaji. This red chawli leaf is a powerhouse of nutrients and super tasty. Some people also call it as bayam in Malaysia Other names are callaloo and some people also call it as Chinese spinach. … 展开
I loved having thotakura stir fry as a kid while growing up in Vizag. Mum was quite particular we eat our greens as stir fry or as a lentil. I missed gongura and thotakura here. I could see familiar leaves but I was not sure if they were the same I ate as a kid. Most vendors would … 展开
- 1. It is good for eyesight as it is rich in vitamin A.
- 2. Powerhouse of Iron and is low carb.
- 3. Very good for Vitamin C and Vitamin K.
- 4. Contains ample amounts of folates, potassium, zinc, magnesiu… 展开
32 easy and tasty thotakura leaves recipes by home cooks
Huge variety of great thotakura leaves recipes published by home cooks like you!
Thotakura Fry - Andhra Thotakura Vepudu | Red …
2015年8月29日 · Thotakura Fry Andhra style is a simple stir-fry recipe made with fresh amaranth leaves. Andhra thotakura vepudu with a sprinkling of roasted and crushed peanuts, red chillies, garlic cloves and grated coconut is just …
THE CHEF and HER KITCHEN: Thotakura stir-fry …
In Andhra,Amaranth leaves/thotakura is used in making dal's and palya's like thotakura pesarapappu podi kura and simple stir-fry.Amaranth leaves are considered to have more iron content than spinach and so I try include these …
Thotakura Vepudu Recipe by Archana's Kitchen
2017年6月23日 · Thotakura Vepudu Recipe is a simple yet delectable Andhra Style Stir Fry of the amaranth greens. The greens are cooked in simple tempering of cumin seeds, garlic and green chillies, and the finished with a sprinkle of …
Thotakura Pachadi / Amaranth Leaves Chutney / …
2014年10月29日 · Thotakura leaves contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves. Twenty times more calcium and seven times more iron than lettuce. Amaranth / Thotakura can be …
Thotakoora Wadiyala Kura (Amaranth Leaves Curry …
2013年12月29日 · This is a super simple curry that I made couple of months ago after I harvested a bunch of amaranth leaves from my container garden. I asked my mom what to cook with the greens and she gave me this recipe that she …
Thotakura Pappu (Amaranth Leaves with Lentils)
2014年5月11日 · Thotakoora or Thotakura Pappu or Amaranth Greens with Lentils Thotakura (aka Maath) or Amaranth is one of my favourite leafy vegetables. Thotakura is available in two types; Red (Laal maath or Yerra …
Thotakura pappu | Amaranth leaves Dal recipe
2008年2月25日 · Thotakura pappu is a famous andhra dal made with amaranth leaves. Its a comforting dal served with rice, dollop of ghee and mango pickle.
Thotakura pappu - gruhinii
1 cup thur dal 1 bunch of amaranth leaves (thotakura) 3 to 4 green chillies 1 onion 1 tea spoon salt (as per taste) 1 tea spoon chilli powder 1/2 tea spoon haldi 1 table spoon tamarind pulp For...
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