Tom Holland Flashes His Six-Pack Abs in British GQ
2017年6月1日 · Tom Holland, who plays the famed web-slinger in the new Spider-Man: Homecoming film, showcases his six-pack abs while unbuttoning his shirt in a photo published in British GQ's July 2017...
Tom Holland's Spider-Man Workout & Diet Plan - Man of Many
2024年2月20日 · Tom Holland's Spider-Man workout and diet plan helped the actor put on 7kg of lean muscle mass in just 6 weeks! Here's how he did it.
Tom Holland's Total Ab Workout 1 - YouTube
2023年9月1日 · 7 minutes of the tried-and-true exercises that strengthen and sculpt the core.
Tom Holland's 8 Minute Go To Ab Workout - YouTube
A no-equipment 8-minute ab workout that hits all 3 parts of your stomach: Middle, sides and lower,
Tom Holland flaunts his muscles in new shirtless pic - HOLA.com
2022年1月18日 · In the flick, the 25-year-old showed off impressive physique as he posed shirtless with his chiseled chest, abs, and bulging arms on display. Trevena posed next to him wearing some boxing...
Tom Holland Shows Off His Superhero Abs, Reveals He Showed …
2017年6月2日 · Tom Holland is showing off his Spider-Man physique, and dishing on some wild experiences he's already had playing the celebrated wall-crawler! The 21-year-old actor, who is the latest star to...
Tom Holland Shows Off Ripped Abs, Teases The End of ‘Spider …
2021年3月26日 · Tom Holland showed off his hot shirtless body! The 24-year-old actor posted a new photo with his trainer on Instagram story, where he put his ripped abs on full display.
Tom Holland shares the unusual secret behind his Spider-Man …
2021年9月8日 · But for Spider-Man star Tom Holland, it wasn't just a case of performing the best workouts for abs or chest workouts with resistance bands. It turns out he also resorted to an unlikely technique to help him get in fighting shape: electric shocks.
Tom Holland Workout Routine and Diet Plan [Updated]
2017年1月3日 · Multiple sources tell us about how Tom Holland’s diet and nutrition is supported by his overwhelmingly high activity level. Holland doesn’t stop moving! From what I’m going to show you in his workout routine research, his activity level is SUPER high.
Uncharted: Tom Holland Shows Off His New Abs, Via Mark …
2020年7月13日 · Tom Holland has shared how his body has changed in preparation of playing Nathan Drake in the long-awaited movie adaptation of Uncharted.