8 Best Vitamin D Supplements for 2025 - Healthline
2024年12月13日 · Why we chose it: Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested and provides 10,000 IU per serving.
15 Vitamin D3 Benefits and Best Uses for Your Health
2024年11月12日 · Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle …
Vitamin D - Mayo Clinic
2023年8月10日 · Vitamin D supplements are used to treat adults with severe vitamin D deficiency, resulting in loss of bone mineral content, bone pain, muscle weakness and soft bones …
Vitamin D3 - Uses, Side Effects, and More - WebMD
Vitamin D (ergocalciferol -D2, cholecalciferol -D3, alfacalcidol) is a fat -soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D,...
The 9 Best Vitamin D Supplements - EatingWell
2024年9月30日 · Vitamin D supplements that contain the form known as cholecalciferol (or D3) are considered more effective in improving and maintaining vitamin D levels in the body. The …
Vitamin D3 Uses, Side Effects & Warnings - Drugs.com
2024年1月17日 · Cholecalciferol is vitamin D3. Vitamin D helps your body absorb calcium. Vitamin D is also essential for maintaining a healthy immune system. The function of the …
Best Vitamin D Supplements: Reviewed In 2025 – Forbes Health
2024年4月9日 · For those who are deficient, a vitamin D supplement can help fill nutritional gaps. To help you on your hunt for the best supplement, Forbes Health consulted a panel of three …
Vitamin D3: Benefits, Sources, Deficiency And Risks
2024年1月5日 · Find out how vitamin D3 can benefit your health, how you can meet your needs and the potential safety concerns and side effects of supplementation.
Vitamin D 101 — A Detailed Beginner's Guide - Healthline
2019年3月6日 · Vitamin D3 supplements appear to be more effective at raising vitamin D levels than D2 supplements. D3 capsules are available in most supermarkets and health food stores, …
Vitamin D is found in multivitamin/multimineral supplements. It is also available in dietary supplements containing only vitamin D or vitamin D combined with a few other nutrients. The …