Eggplant: Nutrition, Benefits, Risks, Preparation & Storage - WebMD
2024年12月12日 · The eggplant is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia, where it still grows wild. Eggplants made their way to Europe with...
Eggplant - Wikipedia
Eggplant (US, CA, AU, NZ, PH), aubergine (UK, [1] IE), brinjal (IN, SG, MY, ZA), or baigan (IN, GY) [2] [3] is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is …
A Guide to Eggplant: What It Is and How to Enjoy It - Allrecipes
2023年7月14日 · Eggplant, also known as aubergine, is a fruit in the nightshade family. Other edible nightshades include tomatoes, potatoes, and bell peppers. Eggplants are typically large, dark purple, kidney bean-shaped fruits with a dark green stem at one end. They usually feel light for their size and have a yielding texture. What Does Eggplant Taste Like?
What Is Eggplant? - The Spruce Eats
2022年9月13日 · Eggplant is a vegetable from the nightshade family (which also includes tomatoes, okra, and zucchini) that grows in a variety of shapes, sizes, and colors, and thrives in hot climates and during the summer months.
7 Surprising Health Benefits of Eggplants
2023年2月16日 · Eggplants are a nutrient-rich food that contains fiber, vitamins, and minerals. They may benefit your overall health, including your heart. Eggplants, also known as aubergines, belong to the...
Health Benefits of Eggplant - WebMD
2022年11月28日 · Eggplant, also known as aubergine, is a dark purple vegetable in the nightshade family. Other nightshades include tomatoes, potatoes, and peppers. Eggplant has a mildly bitter taste and a...
Eggplant: Benefits and Nutrition Facts (Carbs, Calories, Protein, …
2021年11月1日 · Eggplant is a mild tasting vegetable and its spongy, absorbent flesh absorbs flavors and oils during cooking. If you are consuming eggplant for its many health benefits, then you should always eat it with the skin on. The eggplant skin is a rich source of antioxidants and other beneficial nutrients.
Eggplant | Organic, Heirloom, Cooking | Britannica
2025年1月16日 · Eggplant, (Solanum melongena), tender perennial plant of the nightshade family (Solanaceae), grown for its edible fruits. Eggplant requires a warm climate and has been cultivated in its native Southeast Asia since remote antiquity. A staple in cuisines of the Mediterranean region, eggplant figures.
Eggplant: Important Facts, Health Benefits, and Recipes
2023年5月29日 · Eggplant, also known as aubergine or Guinea squash, is a tender perennial plant of the nightshade family, grown for its edible fruits. Eggplant colors generally range from white to lavender to dark purplish-black and multi-color striped, and pale green, yellow, and reddish. Is Eggplant Good For You? Yes, eggplant is good for you!
7 Benefits of Eggplants, Plus Facts and Nutrition - Health
2024年11月29日 · Eggplant is good for you because it's low in carbohydrates and high in fiber. The health benefits of eggplants are rooted in the vegetable's antioxidant content and heart disease...