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Zucchini - Wikipedia
The zucchini (/ z u ˈ k iː n i / ⓘ; pl.: zucchini or zucchinis), [1] courgette (/ k ʊər ˈ ʒ ɛ t /) or baby marrow (Cucurbita pepo) [2] is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible.
50 Easy Zucchini Recipes - Taste of Home
2024年9月24日 · Zucchini is one of the most versatile vegetables—and it’s so easy to grow! So what to do with your prolific zucchini harvest? Slice them, dice them, turn them into ribbons, zoodle them or shred them for these easy zucchini recipes.
Zucchini: Health Benefits, Nutrients, Preparation, and More - WebMD
2024年11月4日 · Zucchini aids in digestion, supports eye health, and may help prevent cancer. Find out how adding zucchini to your meals can provide significant health benefits.
Zucchini Recipes
Find more than 980 zucchini recipes, rated and reviewed by home cooks. Explore recipes for zucchini bread, baked zucchini, stuffed zucchini, and more!
12 Health and Nutrition Benefits of Zucchini
2024年12月13日 · Here are 12 evidence-based benefits of zucchini. 1. Rich in many nutrients. Zucchini is rich in several vitamins, minerals, and other beneficial plant compounds. One cup (180 grams) of cooked...
Easy Zucchini Recipes
2023年7月8日 · Luckily, there's more to zucchini than bread or grilled halves. So if you're looking to make the most of what the squash has to offer, check out our easy zucchini recipes, from lightened-up lasagnas and summery soups to spectacular side dishes stuffed boats.
68 Zucchini Recipes To Use Up Your Bounty - Food Network
2024年5月15日 · Put your seasonal squash to good use this summer with top-rated, zucchini recipes from Food Network. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. And...
- 作者: By: Food Network Kitchen
Zucchini 101: Nutrition, Health Benefits, Recipes, and More
2024年3月7日 · Aside from its taste, wide availability, and culinary versatility, zucchini offers numerous potential health benefits. “Zucchini has many health benefits as a result of its rich antioxidant and...
5 Health Benefits of Zucchini - Cleveland Clinic Health Essentials
2024年7月22日 · Is zucchini healthy? Zucchini is full of vitamins, minerals and plant-based compounds that are good for your health. One medium zucchini contains: 33 calories. 2.3 grams of protein. 2 grams of fiber.
What Is Zucchini, and Why Should You Eat It?
2019年6月3日 · You might think of zucchini as a vegetable, but it's actually a young fruit that belongs to the Cucurbitaceae plant family, alongside other favorites like cucumbers and gourds. Zucchini is harvested before it fully matures, and it's categorized as a type of summer squash.