Add antioxidants to your diet - Mayo Clinic
2024年3月29日 · Other foods have more antioxidants when raw. In jam made of berries, for example, antioxidant levels were lower than in the raw, unprocessed berries. Fresh or frozen, blueberries, blackberries, raspberries, strawberries and cranberries are among the top fruit sources of antioxidants.
Diabetes diet: Should I avoid sweet fruits? - Mayo Clinic
2022年8月31日 · It's a common myth that if you have diabetes you shouldn't eat certain foods because they're "too sweet." Some fruits do contain more sugar than others, but that doesn't mean you can't eat them if you have diabetes.
Herbal supplements and heart medicines may not mix - Mayo Clinic
2022年11月4日 · Yet many herbal supplements may interact with heart disease medicines. For instance, many herbal supplements that are used often interact with the blood thinner warfarin (Jantoven).
Urine color - Symptoms and causes - Mayo Clinic
2023年1月10日 · Overview. Regular urine color ranges from clear to pale yellow. But certain things can change the color. Foods such as beets, blackberries and fava beans can turn urine pink or red, for example.
Juicing: What are the health benefits? - Mayo Clinic
2023年8月23日 · Juicing is no healthier than eating whole fruits and vegetables. Juicing often involves using a machine to take out the juice from fresh fruits or vegetables.
Erectile dysfunction - Symptoms and causes - Mayo Clinic
2022年3月29日 · Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex. Having erection trouble from time to time isn't necessarily a cause for concern.
Cholesterol: Top foods to improve your numbers - Mayo Clinic
2024年5月2日 · If you add fruit, such as a banana or berries, you'll get even more fiber. Fish and omega-3 fatty acids Fatty fish has high levels of omega-3 fatty acids, which can reduce your triglycerides — a type of fat found in blood.
Statin side effects: Weigh the benefits and risks - Mayo Clinic
2023年5月27日 · Statin side effects: Weigh the benefits and risks. Statins are effective at lowering cholesterol and protecting against a heart attack and stroke, although they may lead to side effects for some people.
Gout diet: What's allowed, what's not - Mayo Clinic
2022年6月25日 · Gout is a painful form of arthritis that occurs when high levels of uric acid in the blood cause crystals to form and accumulate in and around a joint.
Appendicitis - Symptoms and causes - Mayo Clinic
2024年7月16日 · Appendicitis. The appendix is a narrow, finger-shaped pouch that sticks out from the colon. Appendicitis occurs when the appendix becomes inflamed and filled with pus.