2020年6月8日 · Read on to discover the many ways you can use lemon balm in the kitchen and beyond… 1. Lemon Balm Tea. Calming and aromatic, lemon balm tea is easy to make with either fresh or dried lemon balm leaves. You’ll need: 10 fresh lemon balm leaves or 1 rounded tablespoon of dried lemon balm. (Here’s how to dry lemon balm at home)

2013年8月14日 · Learn to use lemon balm to make a sleepy time syrup, cold sore lip balm, tummy soothing tea, and more! If you’ve ever planted lemon balm, you know how one tiny plant can quickly take over a large portion of your garden!

2024年10月2日 · People have traditionally used lemon balm to reduce anxiety and improve cognitive function, but it may also benefit the heart and other body systems.

2024年2月5日 · Lemon balm is a summertime herb that spreads throughout gardens quickly. Don't let it go to waste! Try these different ways to use lemon balm.

2017年3月17日 · There are so many fantastic uses for lemon balm! This beautiful and fragrant herb makes a soothing tea perfect for unwinding after a stressful day. Lemon balm uses include promoting sleep, alleviating anxiety, soothing digestive issues, …

2019年3月21日 · Lemon balm is a relaxing herb that calms the nervous system, and it’s commonly used in teas and tinctures for stress and relaxation. Beyond those subtle relaxing qualities, lemon balm is showing promise for the treatment of a number of serious conditions.

2025年1月7日 · Discover lemon balm benefits with 20+ best lemon balm uses. This collection features over 20 recipes using fresh lemon balm leaves, from tea and salad vinaigrette to lemonade, tincture, and syrup. Learn how to make lip balm and …